What’s up, you hungry hungry grapplers? This week on the podcast, I sit down with Thomas Rozdzynski, the host of @therolradio and @rolacademytv in association with @rol_academy. In the episode, we talked about how we learn as grapplers and the evolution of the white belt coming into training. Also in our conversation, we discussed what we’d do if money wasn’t a factor and Thomas presented a very tough question regarding giving up jiu-jitsu if we were presented with 10 million dollars.

You can keep up with Thomas over on Instagram at @rozdzynskibjj and you can find the podcast at the link below.

https://linktr.ee/rozdzynskibjj

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10 to get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: offthemats2020@gmail.com

Welcome back, friends and family. This week on the podcast, I sit down with Drew Elder, the host of the Mat Mindset Podcast. In this episode, Drew shares with us how the Mat Mindset Podcast came about, his martial arts origin, realistic expectations, and what it means to be a podcast host.

You can keep up with Drew over on Instagram at @the_mat_mindset and you can find the podcast at the link below.

https://linktr.ee/thematmindset

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10 to get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

FOLLOW US ON SOCIAL MEDIA

Facebook.com/offthematspodcast

Instagram @offthematspodcast

Twitter @offthematspod1

TikTok https://bit.ly/3FTEZAd

WRITE INTO THE SHOW

Email: offthemats2020@gmail.com

What's up, folks? I welcome Briana Bowley back this week on the podcast for a chat. Briana caught us up on how training has been going as she has started Judo and wrestling to build upon her jiu-jitsu. We also talked about how learning BJJ is very much like learning a language, the various names and variations for specific movements, and I try to convince her to embrace the dreaded wristlock.

For more info on Briana's work or to work with her, you can follow her on Instagram at @brianabowley

For the Entry Level Nervous System Regulation Train go to

https://www.brianabowley.com/performance

Also, check out the links in her linktree below.

https://linktr.ee/brianabowley1

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10 to get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI". Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com