Episodios

  • Chiropractic Care: A Journey to Health Beyond Crisis Management with Dr. Peter Kevorkian
    Apr 11 2026

    "What a chiropractor does is to make sure the body works inherently better, the way that nature designed it." - Dr. Peter Kevorkian

    Dr. Peter Kevorkian is a distinguished chiropractic practitioner, educator, and the current president of Life Chiropractic College West. With a profound belief in the body's innate ability to heal, Dr. Peter focuses on healthcare that champions human connection and the body's natural intelligence. He is passionate about promoting a proactive approach to health, encouraging alignment and adaptability to optimize body function. Throughout his illustrious career, Dr. Peter has been a staunch advocate for personal responsibility in health and conscious living, inspiring countless individuals with his holistic approach to chiropractic care.

    Episode Summary:

    In this engaging episode of "Oh My Health, There Is Hope," host Jana Short welcomes the esteemed Dr. Peter Kevorkian to discuss the transformative power of chiropractic care. The conversation delves deep into the understanding of healthcare not just as a response to pain, but as a proactive endeavor to maximize the human body's natural capabilities. Dr. Peter shares his journey and insights as the president of Life Chiropractic College West, guiding the next generation of chiropractors.

    Dr. Peter Kevorkian highlights the importance of fostering a symbiotic relationship with our bodies and the environment. The discussion emphasizes the need for a healthcare system that prioritizes wellness and vitality over crisis management. Through personal anecdotes and expert knowledge, Dr. Peter provides an inspiring narrative on how chiropractic care can enhance overall well-being, demonstrate the body's ability to heal itself, and shift paradigms about healthcare. The conversation challenges listeners to rethink their understanding of health insurance and personal responsibility for health.

    Key Takeaways:
    • Chiropractic care is not just a response to pain but a proactive health strategy that supports the body's natural healing processes.

    • Dr. Peter Kevorkian emphasizes the significant impact of aligning healthcare practices with the body's innate intelligence and adaptability.

    • Building an effective chiropractor-patient relationship involves clear communication and a mutual engagement in the therapeutic process.

    • The current healthcare system tends to focus more on crisis management rather than wellness and vitality.

    • Dr. Kevorkian proposes that healthcare should evolve to focus on individuals' overall well-being, emphasizing personal responsibility.

    Resources:

    • https://lifewest.edu/

    • https://www.instagram.com/life_west/

    • https://www.facebook.com/LifeChiropracticCollegeWest/

    • https://x.com/LifeWestCollege

    Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

    • 📰 Claim your free Best Holistic Life magazine and start reading today:
      https://bestholisticlife.info/BestHolisticLifeMagazine

    • 🎁 Plus, grab your free Ageless Living Magazine here:
      https://bestholisticlife.info/AgelessLivingMagazineLosAngeles

    Connect with Jana and explore more episodes:
    https://www.janashort.com/
    https://www.janashort.com/contact/

    🎶 Show Music: "Hold On" by Amy Gerhartz
    https://www.amygerhartz.com/music

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    31 m
  • Episode: Exploring "Absorb the Silence": A Journey Through Haiku and Art
    Apr 8 2026
    Marta Knobloch is an accomplished author with a deep passion for haiku poetry, inspired by her experiences living in the high desert of New Mexico. Her latest book, "Absorb the Silence," explores themes of grief and healing through vivid and introspective haikus. Marta's writing beautifully captures her journey from sorrow to solace through her poetic reflections. C.J. Lucien, an artist known for their work with Chinese inks and watercolors, contributed stunning illustrations that vividly bring Marta's haikus to life. C.J. brings a spiritual connection to their artwork, focusing on the beauty of the Southwest and capturing the essence of the desert. Lex Lyford is an experienced editor who has contributed his expertise in book formatting and font selection to "Absorb the Silence." With a keen eye for design and typography, Lex has helped shape the book's visual narrative to ensure it captures the intended mood and message. Episode Summary: In this enlightening episode of "Oh My Health, There Is Hope," host Jana Short welcomes an extraordinary team to discuss "Absorb the Silence," a new book of haiku that beautifully explores themes of nature, healing, and spirituality. The team includes writer Marta Knobloch, artist C.J. Lucien, and editor Lex Lyford. Lucien and editor Lex Lyford, this conversation dives into the creative process behind the book and its resonance with readers. Each guest offers insights into how their unique contributions have woven together to create a profound literary experience. As the episode unfolds, Marta Knobloch, the author, shares her journey of translating personal grief into tranquility through her haikus. Her poetic reflections are painted with the colors of the desert, offering readers moments of introspection and healing. C.J. Lucien's artwork enhances this journey, capturing the spirit of the Southwest in vibrant colors and subtle brushstrokes. Lex Lyford adds depth to the conversation by explaining the importance of typography and layout, ensuring that every page of the book resonates with its philosophical themes. This collaborative episode is a testament to how art and words can come together to create an experience beyond traditional literature. Key Takeaways: Spiritual Journey: "Absorb the Silence" is a testament to the high desert's power to inspire profound personal transformation, capturing the journey from grief to solace. Art and Poetry: The collaboration between Marta Knobloch and C.J. Lucien demonstrates how art can amplify the emotional impact of poetry, creating a multisensory experience for readers. Haiku Challenge: Writing in the haiku format presents both artistic challenges and rewarding expressions, requiring a precision of language that is both an art and a discipline. Impeccable Design: Lex Lyford's editorial work underscores the importance of design elements such as font choice and layout in creating a cohesive, engaging book. Interactive Reader Experience: The addition of pages for readers to write their haikus allows for personal reflection and engagement with the text. Resources: https://martaknobloch.com/ https://www.instagram.com/cjdesign0/ Absorb This Silence: https://bit.ly/49q9vRW ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul. 📰 Claim your free Best Holistic Life magazine and start reading today: https://bestholisticlife.info/BestHolisticLifeMagazine 🎁 Plus, grab your free Ageless Living Magazine here: https://bestholisticlife.info/AgelessLivingMagazineLosAngeles Connect with Jana and explore more episodes: https://www.janashort.com/ https://www.janashort.com/contact/ 🎶 Show Music: "Hold On" by Amy Gerhartz https://www.amygerhartz.com/music
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    27 m
  • Exploring Leadership Lessons from History with Chris Hossfeld
    Apr 4 2026
    "History is a great way of looking at past problems, layering in a new framework of how we can potentially solve them in ways that are relevant to today's problems." - Christopher Hossfeld Christopher Hossfeld is a distinguished 27-year U.S. Army veteran and the founder of Barrel Strength Leadership. With extensive experience in leadership and strategic thinking, Chris leverages historic battlefields as unique learning environments to teach leadership principles. His work involves taking teams to pivotal sites like Gettysburg to analyze past military strategies and their applications in modern leadership and business settings. Chris has led leadership sessions globally, including prominent engagements with the 101st Airborne Division and executive teams across Europe and the United States. Episode Summary: In this episode of "All My Healthers Hope," host Jana Short chats with Christopher Hossfeld, a retired Army veteran and the visionary founder of Barrel Strength Leadership. The episode delves into how history can offer profound insights into leadership through immersive experiences at historic battlefields. Chris Hossfeld's innovative approach includes using these historical sites to teach leadership lessons that transcend time and are applicable to today's business strategies. Throughout the episode, Chris discusses how Barrel Strength Leadership invests in people, highlighting the importance of mentorship, especially for veterans in transition. His work is designed to nurture leaders who can inspire and effectively manage teams by employing strategic thinking honed through the study of historical events. Additionally, the episode touches on the value of building communication, trust, and resilience in leadership—a concept Chris vividly illustrates with examples from historic battles like Gettysburg. With upcoming plans for leadership experiences in Italy, Chris continues to bridge the gap between historical understanding and practical leadership in contemporary settings. Key Takeaways: Investing in People: Effective leadership is rooted in investing time and resources in people to help them grow and develop leadership skills. Historical Insights: Studying historical battlefields offers deep insights into leadership dynamics, decision-making, and the application of strategy. Communication and Trust: Building trust and maintaining open lines of communication are fundamental in both military and business leadership. Mentorship for Veterans: Assisting veterans with their transition into civilian life through mentorship can pave the way for their success in new business or corporate environments. Europe Leadership Experience: Chris's upcoming leadership experience in Italy offers participants a unique opportunity to explore ethics and personal growth through historical contexts. Resources: https://www.barrelstrengthleadership.org/ https://www.instagram.com/barrel_strength_leadership/ https://www.linkedin.com/company/barrel-strength-leadership/ ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul. 📰 Claim your free Best Holistic Life magazine and start reading today: https://bestholisticlife.info/BestHolisticLifeMagazine 🎁 Plus, grab your free Ageless Living Magazine here: https://bestholisticlife.info/AgelessLivingMagazineLosAngeles Connect with Jana and explore more episodes: https://www.janashort.com/ https://www.janashort.com/contact/ 🎶 Show Music: "Hold On" by Amy Gerhartz https://www.amygerhartz.com/music
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    21 m
  • Mastering Personal Branding and Storytelling with Alison Deyette
    Mar 28 2026

    "How are you different from others within your field? That's one of the things I will ask various clients." — Alison Deyette

    Alison Deyette is a prominent media trainer, CEO of Alison Deyette Media, and a seasoned on-camera coach and style director with two decades of experience in the television and media landscape. Having trained a myriad of influencers, celebrities, athletes, entrepreneurs, and CEOs, she is renowned for helping individuals shine on both camera and stage. Alison has appeared on popular shows such as "The Kelly Clarkson Show" and "Extra" and is known for her work with major brands such as Amazon, TJ Maxx, and The Home Depot. She has also interviewed close to 500 celebrities, including Ryan Gosling and Zoey Saldana, making her a distinguished figure in media coaching and style direction.

    Episode Summary:

    In this exciting episode of "All My Health, There's Hope," host Jana Short welcomes Alison Deyette, a leading media trainer and style expert, to discuss the transformative power of storytelling and personal branding. Alison shares her compelling journey from a stylist whose career pivoted dramatically due to a home robbery to a sought-after media trainer. Through vivid anecdotes, she underscores how unexpected challenges can lead to profound personal and professional growth.

    Alison provides listeners with an in-depth look at her role as a media coach, emphasizing the importance of personal branding and storytelling for everyone—from athletes and celebrities to CEOs and entrepreneurs. With her expansive media background, she illuminates how confidently articulating one's narrative can open doors to new opportunities, whether in traditional press settings or the ever-growing digital landscape. Throughout the episode, Alison's insights highlight the necessity of understanding one's unique story and of presenting it compellingly across various platforms.

    Key Takeaways:
    • Embrace life's unexpected pivots as opportunities for growth in both personal and professional spheres.

    • Cultivating a strong personal brand is essential for confidently communicating your story and distinguishing yourself in any field.

    • Effective storytelling is a vital skill for expressing your narrative, regardless of the platform—be it live interviews, speeches, or digital content.

    • Achieving success in media interaction requires knowing your messaging and maintaining authenticity, whether on stage, during interviews, or online.

    • Women, in particular, should not shy away from boasting about their abilities and expertise to assert their value confidently.

    Resources:

    • https://alisondeyettemedia.com/

    • @‌alisonDeyette

    • https://www.facebook.com/alisondeyetteofficial/

    • https://www.linkedin.com/in/alisondeyette/

    Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

    • 📰 Claim your free Best Holistic Life magazine and start reading today:
      https://bestholisticlife.info/BestHolisticLifeMagazine

    • 🎁 Plus, grab your free Ageless Living Magazine here:
      https://bestholisticlife.info/AgelessLivingMagazineLosAngeles

    Connect with Jana and explore more episodes:
    https://www.janashort.com/
    https://www.janashort.com/contact/

    🎶 Show Music: "Hold On" by Amy Gerhartz
    https://www.amygerhartz.com/music

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    30 m
  • Empowering Health: Blending Science, Intuition, and Functional Medicine with Dr. Lisa Koche
    Mar 25 2026

    "I've been driven by my curiosity along with that innate spirituality blended with the science." - Dr. Lisa Koche

    Dr. Lisa Saff Koche, M.D.: Dr. Lisa Koche is a triple board-certified physician with expertise in functional medicine, longevity, and quantum energy. She is the founder and director of the Spectra Wellness Clinic and Longevity Center. An international speaker and author, she also serves as a Tony Robbins Lead Physician for the Life Mastery Health program. Her personal journey through childhood leukemia and chemotherapy-induced heart failure has fueled her mission to explore integrative approaches that uncover the root causes of illnesses rather than merely treating symptoms.

    Episode Summary:

    In this enlightening episode of "Oh My Health... There is Hope," host Jana Short introduces Dr. Lisa Koche, a trailblazer in the world of functional medicine and longevity. Dr. Koche shares her personal and professional journey, including overcoming childhood leukemia, which inspired her career in medicine. Her work today focuses on a holistic approach to health, blending traditional medicine with integrative practices to promote healing and longevity.

    Dr. Koche emphasizes the importance of identifying root causes of illness and advocates a collaborative approach between doctors and patients. The episode explores the significance of functional medicine and introduces Dr. Koche's innovative Spectra Wellness Clinic. This holistic space offers various modalities, such as energy healing and upper cervical chiropractic care, to complement medical treatments. As she discusses her upcoming book, "The Unwritten Prescription," Dr. Koche invites listeners to explore how blending science with intuition can create personalized pathways to better health.

    Key Takeaways:
    • Integrative Healing Approach: Dr. Koche focuses on root-cause analysis rather than merely treating symptoms, combining traditional and functional medicine to optimize health outcomes.

    • Patient Empowerment: Highlighting the significance of collaboration, Dr. Koche encourages patients to trust their intuition and be active participants in their healing process.

    • Muscle Testing and Energy Work: As part of her holistic approach, Dr. Koche advocates muscle testing and quantum energy modalities to support wellness.

    • Longevity is for All Ages: Addressing the buzzword 'longevity,' Dr. Koche emphasizes early intervention to promote cellular health and foster a longer, healthier life.

    • Unwritten Prescription Philosophy: Her forthcoming book empowers readers to integrate scientific understanding with intuitive knowledge in their healing journeys.

    Resources:

    • drlisakoche.com

    • spectrawellness.com

    • @‌dr.lisakoche

    • https://www.facebook.com/drlisakoche

    Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

    • 📰 Claim your free Best Holistic Life magazine and start reading today:
      https://bestholisticlife.info/BestHolisticLifeMagazine

    • 🎁 Plus, grab your free Ageless Living Magazine here:
      https://bestholisticlife.info/AgelessLivingMagazineLosAngeles

    Connect with Jana and explore more episodes:
    https://www.janashort.com/
    https://www.janashort.com/contact/

    🎶 Show Music: "Hold On" by Amy Gerhartz
    https://www.amygerhartz.com/music

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    28 m
  • Finding Hope and Healing Through Grief with Marcia Earhart
    Mar 21 2026

    "Our hearts should not be defined by trauma; it should be a redefining moment for us." -Marcia Earhart

    Marcia Earhart is a certified trauma, grief, brain, and mental health coach, as well as an author and heart sync minister. Her work is steeped in professional expertise and personal experience, having endured the profound loss of two sons in her own life. Marcia is the author of "Gripping Grace in the Garden of Grief," a memoir that also serves as a guide for those navigating profound loss. She co-founded the Sterling Rose Sanctuary, a nonprofit that supports mental health and provides safe spaces for healing in the U.S. and internationally.

    Episode Summary:

    In this emotional and insightful episode of "Only Health, There Is Hope," host Jana Short invites Marcia Earhart to share her powerful story of resilience and hope amidst unimaginable grief. Marcia, a certified life and trauma coach, recounts her personal journey through the loss of two sons and how these experiences fueled her mission to help others find hope and healing. Her work, along with her book "Gripping Grace in the Garden of Grief," underscores the importance of navigating grief with intention and embracing life's ongoing purpose.

    Listeners will gain valuable insights into the complexities of grief and the cultural limitations surrounding it through Marcia's compassionate guidance. The episode highlights the significance of living resiliently and choosing hope over despair, a choice Marcia and her family had to make following their tragic losses. As the founder of The Sterling Rose Sanctuary, Marcia aims to provide solace and support to those grappling with grief, offering a new perspective that encourages a life embraced with purpose and gratitude.

    Key Takeaways:
    • Grief should not define individuals; instead, it can serve as a redefining moment.

    • The healing process from trauma requires intentionality rather than reliance on time alone.

    • Providing practical support to those in grief, such as groceries or a visit, can be a significant act of kindness.

    • There are cultural differences and misconceptions in how grief is processed, which can lead to feelings of isolation.

    • The Sterling Rose Sanctuary's mission is to foster healing environments and provide resources for those dealing with mental health challenges.

    Resources:

    • www.thesterlingrosesanctuary.us

    • https://www.instagram.com/thesterlingrosesanctuary/

    • https://www.facebook.com/TSRS21/

    • https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b

    Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

    • 📰 Claim your free Best Holistic Life magazine and start reading today:
      https://bestholisticlife.info/BestHolisticLifeMagazine

    • 🎁 Plus, grab your free Ageless Living Magazine here:
      https://bestholisticlife.info/AgelessLivingMagazineLosAngeles

    Connect with Jana and explore more episodes:
    https://www.janashort.com/
    https://www.janashort.com/contact/

    🎶 Show Music: "Hold On" by Amy Gerhartz
    https://www.amygerhartz.com/music

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    30 m
  • Finding Hope and Healing Through Functional Medicine with Dr. Hartman
    Mar 14 2026
    "Our system is great for acute care, but chronic, complicated patients don't find the answers they need." -Dr. Aaron Hartman Dr. Aaron Hartman is a renowned physician known for his expertise in functional medicine, inspired by his own family's health challenges. He is the founder of Richmond Integrative and Functional Medicine and the Virginia Research Center. Dr. Hartman currently serves as an assistant clinical professor at VCU School of Medicine and has been involved in over 70 clinical research studies. His book, "Uncurable," details his family's journey from medical diagnoses to overcoming the odds. Dr. Hartman is recognized as a leading authority on complex medical cases in Central Virginia. Episode Summary: In this enlightening episode of "All My Health, There Is Hope," host Jana Short welcomes Dr. Aaron Hartman to dive into the depths of healthcare, functional medicine, and personal experiences of hope and transformation. Dr. Hartman shares his profound journey into functional medicine, driven by the experiences with his adopted daughter, who was diagnosed with cerebral palsy. Traditional medical practices provided limited hope, compelling Dr. Hartman and his family to seek alternative methods, ultimately leading to astounding breakthroughs in his daughter's health and his professional outlook. Throughout the conversation, they explore the intersection of conventional and functional medicine, revealing systemic gaps and the need for a more integrated healthcare approach. Dr. Hartman emphasizes the importance of not solely relying on prescribed treatments when faced with chronic illnesses but also seeking the root causes behind health issues. His book, "Uncurable," is discussed as a beacon of hope for those battling misdiagnoses and seeking comprehensive solutions in their health journeys. The episode serves as a stirring reminder of resilience, the importance of asking the right questions, and the potential for healing when conventional paths fall short. Key Takeaways: Dr. Hartman's journey into functional medicine was inspired by his daughter's significant health challenges and gaps in traditional medical approaches. The health system may overlook complex cases, necessitating proactive personal health advocacy and exploration of functional and integrative solutions. Successful health outcomes often require perfecting the basics: real food, a clean environment, adequate sleep, stress reduction, and meaningful relationships. Comprehensive healthcare involves building a personalized health team focused on understanding and addressing individual needs and conditions. Innovating one's healthcare path with personalized medicine can transform not only personal health but also contribute broadly to medical understanding and practice. Resources: www.UnCurableBook.com www.AaronHartmanMD.com @‌RVAintegrative www.facebook.com/rvaintegrative https://www.linkedin.com/in/aaron-hartman https://twitter.com/aaronhartmanMD ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul. 📰 Claim your free Best Holistic Life magazine and start reading today: https://bestholisticlife.info/BestHolisticLifeMagazine 🎁 Plus, grab your free Ageless Living Magazine here: https://bestholisticlife.info/AgelessLivingMagazineLosAngeles Connect with Jana and explore more episodes: https://www.janashort.com/ https://www.janashort.com/contact/ 🎶 Show Music: "Hold On" by Amy Gerhartz https://www.amygerhartz.com/music
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    23 m
  • Unlocking Your Life's Story Through Astrology and Personal Growth with Jessica Josephine
    Mar 7 2026
    "Astrology... gives you a language to make a narrative about what's happening to you, what has happened in your life, and what you want it to be." - Jessica Josephine Jessica Josephine is a distinguished astrologer and entrepreneur known for her practice, Hourglass Astrology, where she blends ancient wisdom with contemporary insights to provide her clients with transformative guidance. With a doctorate in cognitive science from Northwestern University, Jessica integrates her extensive background in technology and executive coaching into her astrological work. She offers her services both in person in the Bay Area and Los Angeles and virtually, allowing her to reach a global audience. Her work emphasizes the personal growth and healing that astrology can facilitate, aiming to unlock personal wholeness and illuminate the possibilities of life for her clients. Episode Summary: In this insightful episode of "Only Health, There's Hope," host Jana Short converses with the esteemed Jessica Josephine of Hourglass Astrology. This dialogue explores the fusion of astrology and personal growth, examining how astrological insights can offer hope and healing in today's world. Jessica, with her extensive expertise and deep understanding, draws connections between astrological events and personal life passages, offering listeners a unique perspective on how to navigate life's milestones with the stars as their guide. Jessica Josephine delves into the significance of astrology as a tool for understanding oneself and facilitating healing. She discusses the power of astrological charts to reveal individualized narratives and emphasizes the importance of recognizing life passages such as the Saturn return and the Uranus opposition. These elements not only validate personal experiences but also provide a pathway to understanding one's unique journey. The discussion also covers how Jessica's methods draw on her background in cognitive science and executive coaching to offer a holistic guidance approach, helping clients harmonize their internal and external worlds. Key Takeaways: Jessica Josephine combines astrology with cognitive science and executive coaching to provide holistic insights into personal growth. Astrology serves as a narrative tool, helping individuals make sense of their life's journey and fostering personal healing. Key life passages, such as the Saturn return and Uranus opposition, are significant astrological events that can guide personal development. Emphasizing the transformative power of astrology, Jessica highlights its capacity to foster not only internal self-awareness but also improvements in relationships. The episode underlines the importance of storytelling in personal development, with astrology serving as the language for these narratives. Resources: https://www.hourglassastrology.com/ https://www.instagram.com/hourglassastrology/ linkedin.com/in/jjpete ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul. 📰 Claim your free Best Holistic Life magazine and start reading today: https://bestholisticlife.info/BestHolisticLifeMagazine 🎁 Plus, grab your free Ageless Living Magazine here: https://bestholisticlife.info/AgelessLivingMagazineLosAngeles Connect with Jana and explore more episodes: https://www.janashort.com/ https://www.janashort.com/contact/ 🎶 Show Music: "Hold On" by Amy Gerhartz https://www.amygerhartz.com/music
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    29 m