Episodios

  • Episode 021
    Jul 5 2024

    Catching on family, races, and life.

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    30 m
  • Episode 20 with Dr. Christine Astarita
    Jun 9 2024

    We had the pleasure to meet with Christine a PT and Very special Ultra runner. Not only does she complete amazing distance runs she takes passengers on her journey.


    Enjoy the listen

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    About Christine Astarita

    While I wish I could say I have a direct connection to the special needs community which drew me to serve this community, I have to honestly say I don’t know what did exactly. Although that fact, my life’s mission is to create a world in in which special needs families’ lives are positively impacted by supporting you all. It’s not just about the children, but its also about the siblings and the parents too. So, I’m determined to help you get the most for your child and to help them live their best lives - and yours too.



    www.breakthroughptli.com

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    29 m
  • Episode 19 with Coach B
    May 20 2024

    What a treat, our very special guest is our own Run Coach. Coach B as he is fondly referred has been our running coach since 2020. He Founded Too Legit Fitness and Racemob. We chat about what it means to be a run coach and what to look for when inquiring about coach service.


    -enjoy the listen

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    26 m
  • Episode 18 with Lou Cookson - Endurance Coach
    May 5 2024

    Lou has many many years experience as a Iron Man and endurance coaching. His life experience would make a very interesting movie. Lots of great lessons in this episode.


    enjoy the listen

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    57 m
  • Episode 17
    Apr 19 2024


    Old Men Running - Episode 17

    A Bunch of exciting topics about life running and business

    listen on YouTube.


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    47 m
  • Episode 16 with Hammer Nutrition
    Mar 26 2024

    We chat with Steve Born - Athlete Advisor from Hammer Nutrition.

    Life is an Endurance Sport

    ENERGY · ENDURANCE · RECOVERY · SINCE 1987

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    1 h
  • Episode 15
    Mar 11 2024
    Sam and Scott discuss race day preparation and Spring Races.
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    29 m
  • Old Men Running -Episode 14 with Andrew Snow
    Feb 17 2024

    Andrew Snow is a performance and mindset coach for distance runners and founder of Run Elite, a unique program for guiding runners to outstanding improvements in performance from the 5K to the ultramarathon distances due to his unique system of combining mindset tactics with world-class training science.

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    1 h y 6 m