Jess and Tom welcome Paul Vibes of VibeFestNY and discuss Paul's journey through the Healing and Wellness community and his self entitled "Vibefest" which is a Long Island, NY based event dedicated to uniting the wellness, spiritual, and artistic communities to foster meaningful connections, share experiences and grow together You can contact Paul at vibefestNY on Instagram or via email at VibeFestNY@gmail.com

In this latest Book Club episode, Jess and Tom discuss James Redfield's 1993 novel, The Celestine Prophecy, which discusses various psychological and spiritual ideas stemming from Eastern Traditions and New Age spirituality.

Jess and Tom discuss their recent trip to Peru, plant medicine, ayahuasca use and the increasing recognition of the benefits of clinical DMT therapy.

Jess and Tom discuss Jess's 11-Step guide entitled "In Tune", which she created in 2022 to provide an easy prescription for mastery over one's mind. "In Tune" assists those who follow it's 11 steps in connecting to their heart's unique frequency and their own purpose in this life. Check it it out!

Jess and Tom share their thoughts and discuss eclipse fact, fiction and folklore, and some of the media hype surrounding the Solar Eclipse which will be visible across much of North America on April 8th 2024.

Our desire to build a lifelong healthy relationship with one another is central to that journey, so, when a friend of mine responded to my recent offer to prepare one of his favorite foods with the text message “Acts of Service”, not only did I know I had a fan of Gary Chapman’s Book “The 5 Love Languages”, on my hands , it got me thinking about the book, which I had read in 2017 and remembered discussing with Jess shortly after we met. I mentioned to Jess that we should read it again see how the modern versions of ourselves measured up, she quickly agreed and we did just that. We read the book and took the Love Language Quizzes included at the end of the book and compared results

We were thrilled to be guests Long Island News Radio's "The Mike and Jill Show" on Tuesday, March 5, 2024 in celebration of Women's History Month. We discussed Jess's Somatic Activated Healing Practice, her personal healing journey and our mutual desire to share our experiences that led to the creation of the "On The Run With Jess and Tom" Podcast.

When I heard Jordan B Peterson was coming to town on his "We Who Wrestle With God Tour" later this Spring, I quickly swiped up a couple of tickets for Jess and I. Although many of his most popular lectures and the ones I am most familiar with were based on his 1st book, “Maps of Meaning”, written in 1999, my main method of exposure to Dr. Peterson has been through YouTube videos and either his own Podcast or other Podcasts on which he has been a much sought after guest, that said, I figured it would be a good idea to become more familiar with his work, for this I chose his 3rd but not most recent book, 2018’s “The 12 Rules for Life ~ An Antidote To Chaos”.

Jess and discuss what we have taken away from the book in this audio only episode.