Episodios

  • On The Runs 189 | Chicago Marathon | Calls to the PodFam
    Oct 14 2025

    In this episode, Six Star Erika just finished up the Chicago Marathon so our super star golf star Tara co-host with Knute. Before getting to Chicago Tara discuss her experiences at the US Women's Mid-Amateur Championship at Pebble Beach.

    Then they dive right into the Chicago Marathon and call many of the PodFam to hear from them just hours after crossing the finish line at one of the World Major Marathons. They recap their experiences from the Chicago Marathon weekend, discussing personal achievements, community support, and future running goals. They share insights on training, injury recovery, and the importance of celebrating every milestone, regardless of the outcome. The conversation highlights the camaraderie within the running community and the excitement surrounding upcoming events.

    Chapters

    03:20 Tara's Golf Journey and Pebble Beach Tournament
    08:49 Qualifying for the US Women's Mid-Amateur Championship
    14:54 Experiences at Pebble Beach and Tournament Perks
    18:50 Jess Lindemann
    26:26 Chad Zimmerman
    46:00 Josh and Jenene Vernon
    59:16 Ron Kuszmar
    01:05:36 Maurice Marathon Panda
    01:16:04 Jared Ewing
    01:20:58 Closing out with Six Star Erika

    Takeaways

    The Chicago Marathon was a challenging but rewarding experience.
    Tara's golf game at Pebble Beach showcased her skills and determination.
    Networking with fellow athletes and influencers was a highlight of the weekend.
    The perks of participating in major events include exclusive access and experiences.
    Tara's journey in golf reflects her dedication and passion for the sport.
    The importance of preparation and strategy in both running and golf.
    Content creation plays a significant role in sharing experiences with a wider audience.
    The camaraderie among athletes enhances the overall experience of events.
    Weather conditions can greatly impact performance in races and tournaments.
    Reflecting on experiences helps in planning for future events. The weekend was filled with fun and community support.
    Injuries can be setbacks, but resilience is key.
    Training for marathons requires dedication and planning.
    Celebrating achievements, big or small, is important.
    Chicago Marathon is a unique experience with great energy.
    Building a supportive community enhances the running journey.
    Setting future goals keeps motivation high.
    Sharing experiences helps inspire others in the community.
    Hydration and recovery are crucial post-race.
    Every marathon teaches valuab

    My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

    Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


    Strava Group
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    Patreon - Support us
    Threads
    Email us at OnTheRunsPod@gmail.com

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    1 h y 27 m
  • On The Runs 188 | Anne Keane | Breast Cancer Awareness Month | Erika quits the Pod
    Oct 7 2025

    It's Breast Cancer Awarness Month and for the 4th year in a row we're talking to some badass women! This year our featured badass is Anne Keane who we met earlier this year during our Boston Marathon Fundraising series!

    Anne (19:38) shares her journey of living with stage four cancer while actively participating in marathons. She discusses the importance of holistic healing, the support of her community, and how running has empowered her to face her challenges. The conversation highlights the transformative experiences in treatment and the impact of inspiring others through her story. In this engaging conversation, the speakers discuss the importance of running as a means of coping with personal challenges, particularly in relation to cancer awareness and fundraising efforts. They explore the authenticity of storytelling in sharing personal journeys, the significance of community support, and the joy of running. The conversation also touches on future aspirations, the role of family, and the impact of women's sports, all while maintaining a light-hearted atmosphere with trivia and fun anecdotes.

    During the Tors, Eric and Erika reconnect with their running community, celebrate personal achievements, and discuss their fundraising efforts for mental health awareness. They reflect on the growth of their podcast, share insights on running for a purpose, and navigate some issues they had when Erika missed an episode and almost quit the pod while maintaining a light-hearted atmosphere with trivia and fun moments. The episode concludes with plans for upcoming races and gratitude towards their listeners and sponsors.

    Chapters

    00:00 Welcome Back Six Star!
    03:10 The Journey of a 100-Miler
    13:48 Fundraising for a Cause
    19:32 Looking Ahead to Future Races
    19:38 Anne Keane | Breast Cancer Awareness Month
    23:06 Context of Cancer Treatment
    51:14 Progress in Cancer Research and Treatment
    54:07 The Journey of Running and Fundraising
    57:10 Boston Marathon
    59:58 Dana-Farber Cancer Institute
    01:05:56 Community and Support in Cancer Treatment
    01:11:49 Balancing Life and Running
    01:17:05 Preparing for Chicago Marathon
    01:30:45 Outro
    01:33:24 Podcast Growth and Listener Engagement
    01:36:24 Trivia Night and Podcast Dynamics
    01:38:51 Looking Ahead: Future Episodes and Events
    01:40:49 Planning Ahead: Chicago and Year-End Recap
    01:43:44 Trivia Time: Testing Knowledge and Fun
    01:48:04 Meetups and Events: Connecting with the Community
    01:51:15 Closing Thought

    My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

    Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at OnTheRunsPod@gmail.com

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    1 h y 53 m
  • Best of Breast Cancer Series 2022 - 2024
    Oct 2 2025

    Summary

    This conversation explores the inspiring journey of a breast cancer survivor who found healing through running. It highlights the importance of support from family and the running community, the emotional challenges of facing a cancer diagnosis, and the significance of storytelling in finding purpose. The discussion also delves into the medical journey of treatment and recovery, emphasizing resilience and the power of community in overcoming adversity. This conversation explores the journey of individuals facing cancer, focusing on their experiences with chemotherapy, the support from friends and community, and the transformative power of running. The speakers share their personal stories, the challenges they faced, and how they found strength and resilience through their experiences. They discuss the importance of mental health, the role of community support, and the healing power of meals during treatment. The conversation culminates in reflections on personal growth and the impact of sharing their stories with others.


    Chapters

    00:00 Introduction to the Breast Cancer Awareness Series
    01:47 Celebrating Inspiring Women and Their Stories
    02:31 The Journey Begins: A Cancer Diagnosis
    05:21 Finding Strength in Running
    08:30 Support Systems: Family and Community
    11:31 Embracing the Running Community
    13:36 Navigating Treatment and Running
    20:31 The Power of Perseverance
    24:22 Post-Surgery Recovery and Running Challenges
    27:35 Finding Purpose Through Storytelling
    32:33 The Journey to the Boston Marathon
    36:29 Navigating a Cancer Diagnosis
    47:39 Building a Supportive Community
    01:01:25 The Treatment Journey and Its Challenges
    01:08:26 Navigating the Chemo Journey
    01:14:48 Support from Friends and Community
    01:24:34 Personal Growth Through Adversity
    01:32:06 The Impact of Cancer on Identity
    01:37:33 The Power of Community and Fundraising
    01:45:23 Healing Meals and Support Systems
    01:49:02 The Healing Power of Community Support
    01:51:22 Celebrating Milestones and Overcoming Challenges
    01:55:02 Running for a Cause: The Hartford Marathon Experience
    01:58:22 Transformative Journey: From Cancer to Empowerment
    02:04:03 Facing the Diagnosis: The Beginning of a Battle
    02:12:41 Mental Resilience: Training for Life and Cancer
    02:30:23 Finding Strength in Adversity: Lessons Learned



    My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

    Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at OnTheRunsPod@gmail.com

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    2 h y 32 m
  • On The Runs 187 | Margarita Matos | Running Zero to 60 | Surprise Co-Host
    Sep 30 2025

    In this episode of the On The Runs Podcast, hosts Eric and Erika welcome Margarita Matos (14:30) a Boston Marathon qualifier and a prominent figure in the New Hampshire running community. The conversation explores Margarita's journey into running, her experiences training for marathons, and the challenges she faces, including injuries like IT band syndrome. The hosts and Margarita discuss the differences between running in New York City and New Hampshire, emphasizing the importance of community support in the running world. Additionally, they touch on the topic of gender equality in sports, particularly the disparities in pay between WNBA and NBA players. The episode is filled with insights, personal stories, and a celebration of the running community. This conversation explores the experiences of runners dealing with injuries, the importance of community and ambassadorship in running, and the journey of new runners. The guests share their personal stories from various marathons, discussing both the challenges and triumphs they faced. They also provide valuable advice for those preparing for marathons, emphasizing the significance of having fun and enjoying the journey. The discussion highlights the competitive spirit within the running community and the friendships formed through shared experiences.

    Chapters

    00:00 Intro
    03:29 Hanna's Journey in Theater and Television
    06:18 Behind the Scenes in Television Production
    09:25 Memorable Encounters with Celebrities
    14:30 Margarita Matos
    18:23 Basketball Background and Transition to Running
    31:02 The Journey Begins: From Friendsgiving to Running
    36:57 Training Trials: The Road to the Marathon
    41:54 Overcoming Injuries: The Mental Battle of Running
    49:51 Finding Community: The Power of Running Friends
    50:08 The Running Community and Personal Connections
    55:37 Marathon Experiences and Favorite Races
    01:03:44 Memorable Marathon Moments
    01:06:45 Training for the Chicago Marathon
    01:17:11 Closing Thoughts and Future Plans
    01:18:21 The Outro
    01:20:49 The Journey to Running: Inspiration and Motivation
    01:23:49 Training for the New York City Marathon
    01:26:52 Volunteering and Community in Running
    01:29:16 Running in New York vs. New Hampshire
    01:31:56 Behind the Scenes: Working with Conan O'Brien
    01:35:10 Family, Names, and Personal Identity
    01:36:31 Family Connections and Marathon Preparations
    01:39:49 Marathon Strategies and Race Day Tips
    01:43:39 Adeline's Triathlon Experience and Advice
    01:49

    My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

    Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at OnTheRunsPod@gmail.com

    Más Menos
    1 h y 52 m
  • On The Runs 186 | Marathon Costume Chic Charlotte Corriher | LIVE show recap
    Sep 25 2025

    In this episode of the On the Runs podcast, hosts Eric and Erika welcome Charlotte Corriher (30:18), an accomplished runner with over 300 marathons and ultras under her belt. But to many, Charlotte is best known as the Marathon Costume Chic. The conversation explores Charlotte's journey into the running community, her experiences with the Yeti Trail Runners, and the joy of participating in Disney races. They discuss the significance of community support in running, share insights from a recent live show, and look ahead to future races and adventures. The episode highlights the fun and camaraderie that comes with running, especially within the Yeti community and at Disney events. In this engaging conversation, the participants explore the multifaceted world of marathon running, discussing the value of participating in significant races, the unique experiences of being a sweeper, and the joy of dressing up in costumes for events. They reflect on the importance of community support in the running culture, share memorable stories from their favorite and least favorite races, and emphasize the creativity and camaraderie that make running a fulfilling experience. In this episode, the hosts discuss various topics including podcast promotions, creative costume designs for races, the importance of community in ultra marathons, and a fun discussion about the classic film Top Gun. They share personal experiences and insights on running, giveaways, and the camaraderie found in the ultra running community.

    Chapters

    00:00 Introduction and Homework Assignment
    05:50 Live Show Preparations and Experiences
    08:59 Behind the Scenes of the Live Show
    30:18 Introducing Charlotte: The Marathon Costume Chick
    02:13:57 Preparing for Upcoming Races
    02:16:56 Podcast Updates and Future Plans




    My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

    Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at OnTheRunsPod@gmail.com

    Más Menos
    2 h y 25 m
  • On The Runs 185 | LIVE from Marathon Sports | Marathon Training and coaching relationship with Nicole and KJ
    Sep 23 2025

    Thank you to Marathon Sports in Manchester, New Hampshire for hosting us last week. Special shoutouts to Zoe and Matt from Marathon Sports. Alexis from Saucony and Marathon Sports Ambassador who helped make this happen, Stephen Mr. 305!

    In this live episode of the On the Runs podcast, hosts Eric and Erica welcome guests KJ and Nicole to discuss marathon training, coaching relationships, and the mental aspects of running. The conversation covers the importance of building a strong coach-athlete relationship, the intricacies of creating personalized training plans, and the challenges of tapering before a race. The guests share their insights on race day strategies, the significance of recovery, and the motivations behind their coaching. The episode concludes with an engaging Q&A session with the audience, highlighting the community aspect of running and the joy it brings to both coaches and athletes.

    We'll be back on Thursday this week and recap it all and more!

    Chapters

    00:00 Introduction to the On the Runs Podcast
    05:43 Meet the Guests: KJ and Nicole
    08:40 The Importance of Coaching Relationships
    11:24 Building a Training Plan
    14:39 Tapering and Race Preparation
    17:45 Race Simulation and Nutrition
    20:35 Flexibility in Training Plans
    23:48 Final Thoughts and Wrap-Up
    30:08 The Importance of Familiarity in Racing
    33:16 Tapering Strategies for Marathon Training
    33:57 Race Day Preparation and Mental Strategies
    35:39 Pacing Strategies for Marathon Runners
    39:46 Post-Race Reflections and Future Goals
    43:42 Community and Accountability in Running
    48:29 Coaching Philosophy and Relationships
    56:23 The Role of Coaches in Athlete Development



    My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

    Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at OnTheRunsPod@gmail.com

    Más Menos
    1 h y 4 m
  • On The Runs 184 | Jason and Meaghan Geroux | Ultra Running Power Couple
    Sep 16 2025

    Podfam you are in for a treat! In this episode, Eric and Erika discuss their recent experiences in the running community, including a giveaway announcement, their participation in the Reach the Beach relay, and the excitement of an upcoming live podcast event. They delve into the dynamics of being part of an ultra team, share insights on sponsorships, and introduce their guests, Jason and Meaghan Geroux, who share their journey from casual runners to ultra marathoners, including their incredible trek to Everest Base Camp. The conversation highlights the importance of community, resilience, and the joy of running adventures. In this engaging conversation, Jason and Meaghan share their experiences of traveling and racing together, highlighting the importance of community, support, and personal growth through challenges. They discuss their recent ultra race in Nepal, the dynamics of traveling as a couple, and the lessons learned from their adventures. The conversation also touches on daily routines, the significance of camaraderie in racing, and their future goals in the running community.

    Can't wait to see everyone at our LIVE SHOW this Thursday at Marathon Sports in Manchester, New Hampshire. Saucony demo run starts at 6pm and the LIVE Podcast recording begins at 7pm.

    Chapters

    00:00 Introduction and Personal Updates
    03:19 Excitement for Upcoming Live Show
    06:32 Reach the Beach Weekend Recap
    28:10 Introduction to Jason and Meaghan Geroux
    30:32 Experiences at Anchor Down Ultra
    39:20 Megan's Background and Athletic Journey
    41:56 Jason's Story and Transition to Running
    52:20 The Shift from Marathons to Ultras
    54:38 Discovering the Last Man Standing Race
    56:56 The Journey to Everest Base Camp
    01:11:33 The Nepal Stage Race Adventure
    01:12:20 Epic Adventures in Nepal
    01:14:35 The Race Experience and Challenges
    01:17:41 Community and Connection Among Runners
    01:20:34 Race Logistics and Accommodations
    01:23:41 Health Scares and Overcoming Obstacles
    01:26:36 Reflections on the Journey and Future Plans
    01:34:11 Racing Plans and Goals
    01:38:46 Independent Racing Strategies
    01:43:03 Nutrition and Race Preparation
    01:48:45 Early Morning Routines and Training
    01:53:35 Reflections and Future Races
    01:53:44 Exciting Announcements and Giveaways
    01:54:45 Upcoming Events and Live Shows
    01:57:46 Playlist Planning and Music Choices
    02:00:41 NASCAR Weekend Adventures
    02:03:35 Running Stories and Personal Achievements

    My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

    Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at OnTheRunsPod@gmail.com

    Más Menos
    2 h y 10 m
  • On The Runs 183 | Socks talk with Russ Coillot from Wrightsocks
    Sep 9 2025

    In this episode of the On the Runs podcast, hosts Eric and Erika welcome Russ from Wrightsocks, who shares his extensive experience in the running industry. The conversation delves into the significance of socks in running, personal running achievements, and the impact of family on athletic pursuits. Russ discusses the evolution of Wrightsocks, known for their double-layered design, and shares his adventurous experience hiking the Presidential Traverse. The episode emphasizes the importance of community in running and the inspiring stories that come from personal journeys in the sport. In this engaging conversation, the hosts discuss various themes surrounding hiking, running, and the importance of quality socks. They explore personal experiences with hiking challenges, the technology behind sock comfort, and the significance of proper gear in training for races. The discussion also delves into marketing strategies, community engagement, and the impact of trade shows on the running industry. The guests share personal anecdotes, insights on foot health, and the role of socks in enhancing performance, all while maintaining a light-hearted and humorous tone.

    Chapters

    02:56 Weekend Adventures: 50K Race and Air Show
    05:52 The Thrill of the Air Show
    08:32 Erika's 50K Race Experience
    11:23 Eric's Hiking Adventure and the Presidential Traverse
    28:03 Russ Coillot from Wrightsocks
    30:27 Russ's Journey into the Running Industry
    33:22 Transition from Real Estate to Retail
    36:28 The Evolution of Wightsocks
    42:30 Understanding Sock Technology
    45:28 The Importance of Sock Quality
    48:27 Double Layer Socks and Their Benefits
    52:03 The Importance of Quality Socks
    56:35 Understanding Sock Technology
    59:51 The No Blisters Guarantee
    01:01:03 Sales and Marketing Insights
    01:05:34 Trade Show Strategies
    01:09:47 Evolution of Socks for Sports
    01:15:43 Hockey Connections and Community
    01:23:21 The Great Sock Debate
    01:28:07 The Outro
    01:28:30 Exploring Running Culture and Community
    01:31:20 Upcoming Live Podcast Event
    01:34:09 Celebrating Achievements in Running
    01:37:08 Podcast Growth and SEO Insights
    01:38:55 Book Recommendations and Personal Stories
    01:42:42 Closing Thoughts and Listener Engagement

    Visit Wrightsocks to explore their range of performance socks.

    Follow them on social media @wrightsocks for more updates and behind-the-scenes

    My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

    Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

    Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick


    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at OnTheRunsPod@gmail.com

    Más Menos
    1 h y 51 m