Episodios

  • Finding Healing Through Gratitude

    Finding Healing Through Gratitude
    May 3 2025
    In this deeply moving episode, Dr. Kerry Gelb and Dr. Ana Rosa explore the powerful intersection of grief and gratitude. Dr. Rosa shares her personal story of losing her husband to cancer eight years ago, and how the practice of gratitude has been a key part of her journey to healing and finding love again. Grief is a profound experience, but Dr. Rosa explains how embracing gratitude, even in the face of tremendous loss, can bring unexpected strength and perspective. Through her own experience, she’s learned that focusing on the gifts life still offers—despite the pain—can transform the way we…
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    1 h y 1 m
  • The 1% Impact: How 15 Minutes a Day Can Change Everything with Erik Westrum

    The 1% Impact: How 15 Minutes a Day Can Change Everything with Erik Westrum
    Apr 26 2025
    What if the key to transforming your entire life wasn’t a giant leap—but just 15 intentional minutes a day? This week on Open Your Eyes Radio, Dr. Kerry Gelb sits down with Erik Westrum—former pro hockey player, leadership coach, and author of The 1% Impact—to explore how small daily actions create massive long-term change. Whether it’s your health, mindset, career, or relationships, Erik shares the science and strategy behind making meaningful progress just 1% at a time. In this inspiring conversation, you’ll discover: ✅ How to break free from procrastination and overwhelm✅ The secret to building elite-level habits—without burning out✅…
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    1 h y 2 m
  • Shredded Illusions: The Dark Side of Women’s Bodybuilding

    Shredded Illusions: The Dark Side of Women’s Bodybuilding
    Apr 19 2025
    Behind the stage lights, trophies, and sculpted physiques lies a hidden cost few dare to talk about. On this eye-opening episode of Open Your Eyes Radio, Dr. Kerry Gelb dives deep into the unspoken realities of women’s competitive bodybuilding—from hormone disruption and extreme dieting to mental health struggles and long-term health consequences. You’ll hear raw, honest insights into:⚠️ The pressure to achieve unnatural physiques⚠️ The physical toll of performance-enhancing substances⚠️ Disordered eating masked as discipline⚠️ The psychological burden of perfectionism⚠️ What real recovery and healthy strength look like This conversation is not an attack on the sport—it’s a call to…
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    45 m
  • Revolutionizing Eye Health: How Felix Gray Is Helping the Modern World Sleep, Focus, and Thrive

    Revolutionizing Eye Health: How Felix Gray Is Helping the Modern World Sleep, Focus, and Thrive
    Apr 12 2025
    In today’s fast-paced, screen-saturated world, protecting our eyes isn’t just about vision—it’s about sleep, performance, focus, and long-term health. This week on Open Your Eyes Radio, Dr. Kerry Gelb welcomes Liz Condon, Director of Operations, and Anouk Willemen, Managing Director and Partner at Felix Gray—the innovators behind the only eyewear technology scientifically proven to enhance sleep, recovery, and daily performance. In this fascinating conversation, you’ll learn:✅ How blue light impacts your sleep, energy, and health✅ Why Felix Gray’s eyewear is different—and scientifically backed✅ The role of design, innovation, and healthy living in creating smarter solutions for the modern world✅ How…
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    1 h
  • Beyond Eye Drops: Plasma Technology, Amnion Serum, and the Next Frontier in Dry Eye Therapy

    Beyond Eye Drops: Plasma Technology, Amnion Serum, and the Next Frontier in Dry Eye Therapy
    Apr 5 2025
    Dry eye disease is one of the most common—and frustrating—conditions affecting millions of Americans. If you’ve tried artificial tears, IPL, or punctal plugs and still aren’t getting relief, this episode is for you. In Part 2 of his powerful interview, Dr. Kerry Gelb welcomes back Dr. Michael Johnson, a national leader in ocular surface disease, to explore breakthrough treatments revolutionizing how we approach chronic dry eye and conjunctivochalasis (CCH). Discover the power of: Dr. Johnson also breaks down: ✅ How to identify CCH and when plasma treatment is appropriate✅ What patients can expect before, during, and after the procedure✅…
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    1 h y 1 m
  • Healing Eyes with Birth Tissue: The Future of Dry Eye and Ocular Surface Disease with Dr. Michael Johnson

    Healing Eyes with Birth Tissue: The Future of Dry Eye and Ocular Surface Disease with Dr. Michael Johnson
    Mar 29 2025
    Dry eyes, corneal damage, and post-surgical trauma are more than just irritating—they can be life-altering. But what if the key to healing lies in one of the most regenerative materials on Earth—amniotic tissue? On this week’s episode of Open Your Eyes Radio, Dr. Kerry Gelb sits down with Dr. Michael Johnson, a nationally respected optometric physician, military veteran, educator, and leader in biologic ocular treatments. Together, they explore the groundbreaking use of corneal amniotic membranes—a natural, science-backed therapy that’s restoring vision, relieving pain, and changing the way optometrists treat dry eye disease and ocular surface disorders. From his work with…
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    1 h y 1 m
  • America on Life Support: Top 5 Health Game Changers from the Founder of Operation World Without Cancer

    America on Life Support: Top 5 Health Game Changers from the Founder of Operation World Without Cancer
    Mar 15 2025
    This week on Open Your Eyes Radio, Dr. Kerry Gelb welcomes John Richardson, founder of Operation World Without Cancer and Richardson Nutritional Center—and father of 11—for a powerful conversation on the state of American health. John lays out his Top 5 Health Game Changers that every family needs to know to take back their wellness. Plus, he shares exclusive insights from his sources inside the administration and with RFK Jr. as he steps into his new role as head of Health and Human Services (HHS). What does the future of healthcare look like when MAHA (Make American Health Again)…
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    1 h y 1 m
  • Nourishing the Body and Mind: Dr. Deanna Minich on the Art and Science of Nutrition

    Nourishing the Body and Mind: Dr. Deanna Minich on the Art and Science of Nutrition
    Mar 8 2025
    Deanna Minich, PhD, Certified Functional Medicine Practitioner (IFMCP), is a nutrition scientist, international lecturer, educator, and author, with over twenty-five years of experience in academia and the food and dietary supplement industries, and currently the Chief Science Officer at Symphony Natural Health. She has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™). She is the author of six consumer books on wellness topics, four book chapters, and over fifty scientific publications. Through her talks, workshops, groups, and in-person retreats, she helps people to transform their lives practically and artfully through…
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    1 h y 1 m