This week, we're joined by host Kayla Myers for a heartfelt and insightful conversation! Kayla reflects on her recent Miss Indiana week, which took an unexpected turn when she faced an injury during her talent routine. But this wasn't the end of the story...

Get ready to be uplifted as Kayla shares the strategies she used (rooted in counseling and sport/performance psychology) to navigate this challenging situation. We'll dive deep into the decision Kayla made: accept defeat or pivot and overcome adversity?

This episode goes beyond one instance of adversity--Kayla unpacks the lessons learned throughout her week, offering gems on personal growth and resilience that YOU can apply to your own life. Whether you're facing a tough choice or simply looking for ways to flourish even in unexpected situations, tune in for a fun, heartwarming, and empowering conversation.

Bonus! Kayla also shares strategies to overcome limiting beliefs or self-fulfilling prophecies that result in stagnancy or missed opportunities. These strategies will teach you how to blossom with the right mindset. Don't miss this inspiring episode (especially the LAST HALF)!

Connect with Kayla: https://bio.site/kaylamyers

P.S. Share your thoughts and tag us on social media! We love hearing from you.

In this episode, the host Kayla Myers dives deep into the practical strategies that helped her overcome immense adversity. Having faced challenges like growing up in an abusive home, experiencing homelessness, and sustaining a serious injury while competing for Miss Indiana, Kayla knows what it takes to bounce back.

Forget the generic talk of "being strong". Kayla unveils her secret: The 3 R's. Learn how to implement these powerful tools into your own life to build unshakeable resilience and not just survive, but flourish in the face of adversity.

You even get a special performance of Kayla's HER Story performance as she bounced back at Miss Indiana.

This episode is perfect for you if:

• You're tired of feeling stuck after a setback.

• You want practical strategies to build resilience.

• You're curious about Kayla's personal journey and the 3 R's that helped her overcome immense challenges.

Meet Sarah Holdcroft who is UNSTOPPABLE. Sarah is an advocate for her movement titled “SC Can’t Stop Me”. In this episode, Sarah shares her story of living with Sickle Cell (SC) disease. It is a story of overcoming, grit, and resilience. You might also realize how little you know about Sickle Cell disease as Sarah sheds light on what it is like to live with this “Invisible” disease.

Sarah's Socials:

IG @SC_Cant_Stop_Me1 @sarahlifeit
#ChooseHealth Pledge: https://forms.gle/rxuQwqyjQiDoRUYQ9