• Outrunning Comparison: The Personal Journey of a Runner

  • Jun 10 2024
  • Duración: 16 m
  • Podcast

Outrunning Comparison: The Personal Journey of a Runner

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  • Resumen

  • On this episode, I talk about the my running past with playing the comparison game and thinking that I don't belong in the running community.

    We go on to talk about how runners should instead focus on being better than themselves yesterday, the physical benefits, the mental benefits and the social benefits of running.

    Facebook: @fasmovementtraining

    Instagram: @thecoachzoyouknow or @fas_movement

    www.fasmovement.com


    Take chances, make mistakes and always ask questions!
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