Overburdened No More

De: Marla Beech
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  • Resumen

  • Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No More. I’m your host Marla Beech, and more than anything I want to help encourage, empower, and inspire you as you discover your priorities and highest self. Growth and change happen when you begin believing that you matter and being your own best friends becomes a top priority. While I can’t promise tear free episodes, I do hope to have conversations that bring confidence, joy, growth, and happiness. Self-improvement is an inner game and I’m on a mission to help women just like you and me to connect to your TIME, your LIFE, and your SELF. My hope is that you’ll walk away from each episode not only believing in the dreams you feel pulled towards but knowing you’ve had the ability within you to do them all along!With all the demands that keep coming from every direction, life can leave you feeling disconnected, weary, and overburdened. Believe me, I’ve been there and visit more often than I’d like to admit. But it doesn’t have to be that way! I believe we can fight back with simple, daily practices that replace pressure with peace. I believe in this quote from Russell M. Nelson, “The joy we can feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” I want to encourage all of us to develop our focus on the positive!You have distinct and special gifts and talents that you are meant to share with the people around you. I want to encourage you to learn about and develop those gifts so you can be who you are meant to be.Let’s celebrate and give light to the unique gifts and talents you have as you become Overburdened No More.
    © 2024 Overburdened No More
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Episodios
  • Ep156: Managing Your Dragons

    Ep156: Managing Your Dragons
    Jul 31 2024

    Text me your thoughts on the episode!

    If your thoughts are getting really BIG in your head, try noticing them. That may be all they need to get “smaller”.

    Sign up for a connecting conversation by emailing me: marla@hunkeedori.com We’ll choose a time that works for both of us. It’s FREE! See what coaching is all about and if I can help you with what’s overburdening you right now.

    Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips

    Tip Tuesday Video Link: https://youtu.be/4u33_J2sQ5A

    Camp Connection Mini-Course: https://hunkeedori.com/camp

    Or if you’d like me to teach a group you’ve put together, email me marla@hunkeedori.com and we’ll get a time where I’ll teach it to you FREE.

    Join the Keeping it Together Community: www.hunkeedori.com/community

    Hunkeedori Website: https://hunkeedori.com/
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    7 m
  • Ep 155: Dr Matt Townsend Connecting to Your Mind, Body & Spirit

    Ep 155: Dr Matt Townsend Connecting to Your Mind, Body & Spirit
    Jul 17 2024

    Text me your thoughts on the episode!

    Join me for my conversation with Dr Matt Townsend.

    Be really careful with the stories that you repeatably tell.

    When you tell yourself the same thing over and over, you stop thinking.

    You’ve made it easy on your mind.

    It’s just trying to be in charge!

    Sign up for a connecting conversation by emailing me: marla@hunkeedori.com We’ll choose a time that works for both of us. It’s FREE! See what coaching is all about and how I can help you with what’s overburdening you right now.

    Becoming One Program with Dr Matt Townsend: https://www.coachwithmatt.com/a/2147830781/ekouCzhp

    Dr. Matt’s 10 Day Relationship Makeover: https://www.coachwithmatt.com/a/2147584851/ekouCzhp

    Register for the 4 Tips to Improve Any Relationship Workshop: https://hunkeedori.com/4Tips

    Tip Tuesday Video Link: https://youtu.be/aHI7dePTBcg

    Camp Connection Mini-Course: https://hunkeedori.com/camp

    Or if you’d like me to teach a group you’ve put together, email me marla@hunkeedori.com and we’ll get a time where I’ll teach it to you FREE.

    Complete Show Notes and Blog Post: https://hunkeedori.com/dr-matt-townsend-connecting-to-your-mind-body-spirit/

    Join the Keeping it Together Community: www.hunkeedori.com/community

    Hunkeedori Website: https://hunkeedori.com/
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    56 m
  • 154: Becoming in the "In-Between"

    154: Becoming in the "In-Between"
    Jul 10 2024

    Text me your thoughts on the episode!

    To everything there is a season, and a time to every purpose under the heaven

    A time to laugh and a time to weep.

    A time to dance and a time to mourn.

    A time to build up and a time to break down.

    There’s a lot of opposites in those lines.

    I choose to look at not just the opposite ends of positive and negative, but all the time that we live in between.

    Today's Goodie: https://hunkeedori.com/Fog
    Tip Tuesday Video Link: https://youtu.be/TPcOO9I_0vo
    Join the Keeping it Together Community: www.hunkeedori.com/community
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    12 m
Psicología Hygiene & Healthy Living Éxito Personal Ministerio y Evangelismo Espiritualidad
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