This episode features an in-depth conversation with Thomas Burgess, a former RAF Regiment corporal, as he shares his journey from a troubled childhood in London to his military service and transition to civilian life. Thomas candidly discusses his struggles with alcohol, mental health, and thoughts of suicide during his time in the military. He reflects on the pivotal moments that led him to seek help and make significant changes in his life. Through his experiences, Thomas highlights the resilience and growth that can come from facing challenges and seeking help when needed.

KEY TAKEAWAYS

• Extraordinary Life Journey: Thomas Burgess shares his extraordinary life journey, from a troubled childhood to a successful military career and transition to civilian life.

• Overcoming Adversity: Despite facing challenges like bullying, dysfunctional family dynamics, and combat experiences, Thomas demonstrates resilience and the ability to overcome adversity.

• Importance of Seeking Help: Thomas emphasises the importance of seeking help and opening up about mental health struggles, highlighting the significance of reaching out for support.

• Continuous Learning and Growth: Thomas's commitment to continuous learning, obtaining qualifications in project management, mental health, and coaching, showcases his dedication to personal and professional growth.

• Value of Coaching and Mentorship: Thomas recognises the value of coaching and mentorship, highlighting the importance of seeking guidance from experienced individuals in various aspects of life and business.

BEST MOMENTS

"I was questioning me as a human. Is this what my life has amounted to? I've gone and thrown things down the pan."

"I'm always happy to have a chat with anyone. I do regularly with some mates I serve with."

"You haven't failed until you give up. Failure is okay because it's just feedback and it's the feedback from champions."

"You have to have coaching, you know. Cavemen, boys, before they had the cut and went out into the wilderness, they looked up to the elders of the village. That's coaching."

"Yeah, well, I think you've ticked the box off where I talk about how important is a good coaching mentor. And it's invaluable, isn't it?"

VALUABLE RESOURCES

https://www.linkedin.com/in/itsjoeoconnor/

https://www.facebook.com/The1Transformer

https://www.instagram.com/the1transformer/

HOST BIO

Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination.

After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families.

Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success.