• Overcoming Anxiety with Dr. Gregory Jantz

  • De: Purposely
  • Podcast

Overcoming Anxiety with Dr. Gregory Jantz  Por  arte de portada

Overcoming Anxiety with Dr. Gregory Jantz

De: Purposely
  • Resumen

  • It probably wouldn’t surprise you to hear that anxiety is at all time high. Between the pandemic, division in the world, not to mention just the normal stressors of life – you are probably feeling it too! Steve Sunshine is hosting this new five-part podcast with Dr. Gregg Jantz from The Center: A Place of Hope. From kids to adults, the world is struggling. Through this podcast we want to get to the root of our anxiety and find out what we can do about it. We will be discovering anxiety types and triggers, how gratitude and optimism can change everything, how better emotional health can be had through what we eat, how you can create your own anxiety reset plan and what to do if someone you know if struggling with anxiety. With practical things that you can implement today, we truly think this will be life changing. Let’s step away from the fear that is robbing us all of joy and peace and find out how to move forward.
    Copyright CRISTA Media
    Más Menos
activate_primeday_promo_in_buybox_DT
Episodios
  • How To Help Someone You Know Struggling with Anxiety with Dr Gregory Jantz
    Mar 30 2022
    How do we come alongside those we love to help when they are struggling with anxiety? Steve Sunshine hosts Dr. Gregory Jantz from The Center - A Place of Hope to talk about how to listen to those around us and be part of the plan and solution in their lives. Show Notes: https://bit.ly/3LrvTfQ
    Más Menos
    11 m
  • Starting Your Anxiety Reset Plan with Dr. Gregory Jantz
    Mar 23 2022
    Let's have a plan. You know you want to take steps to overcome your anxiety but you aren't sure where to start. Steve Sunshine hosts Dr. Gregory Jantz as they specifically dig into getting started on your own personal anxiety reset plan. Show Notes: https://bit.ly/3L3PmDl
    Más Menos
    11 m
  • Eating for Better Emotional Health with Dr. Gregory Jantz
    Mar 16 2022
    Did you know what you put in your mouth can impact your emotions? Steve Sunshine hosts Dr. Gregory Jantz from The Center - A Place of Hope to talk through how eating can make a big difference in how we feel.
    Más Menos
    12 m

Lo que los oyentes dicen sobre Overcoming Anxiety with Dr. Gregory Jantz

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.