• Overcoming Challenges and Finding Inner Peace ft Zeke Cruz

  • Jul 16 2024
  • Duración: 42 m
  • Podcast

Overcoming Challenges and Finding Inner Peace ft Zeke Cruz

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  • Resumen

  • In this episode of the Fit Firm Podcast, Taylor interviews Zeke Cruz, a certified nutrition coach. Zeke shares his fitness journey, from struggling with nutrition and making lifestyle changes to becoming a dedicated fitness enthusiast. He emphasizes the importance of finding motivation and inner peace, especially after learning he was going to be a father. Zeke also discusses the challenges he faced, including drug addiction, and how he overcame them. He highlights the significance of having a personal trainer and tracking macros for achieving fitness goals. Zeke's go-to workout is deadlifting, and he encourages everyone to try it.

    Follow me on socials:

    Instagram: @FitFirmCoaching

    Facebook: FitFirm Coaching

    Work With Me: www.fitfirmcoaching.com/11-online-coaching

    Sign Up for My Workout App: fitfirmcoaching.programs.app

    Follow Zeke on Socials:

    Instagram: @EazeTheKill

    Linktree: linktr.ee/growwitheaze
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Ejercicio y Actividad Física Hygiene & Healthy Living
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