Overcoming Distractions-Thriving with ADHD, ADD

De: David A Greenwood
  • Resumen

  • Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD.
    Copyright 2023, David A. Greenwood
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Episodios
  • The benefits of having a control mindset when you are a busy adult with ADHD
    Sep 7 2024

    Being in control of your day is crucial for busy professionals with ADHD, high achievers, or those in demanding careers. Throw in family commitments and other responsibilities and you realize you have a busy life that you need to control.

    We need to own our ADHD as a busy adult and one of the ways we do that is to control the aspects of life we can.

    Dave discusses the benefits of developing a control mindset as an adult with ADHD.

    Adults with ADHD cannot live in response mode, especially in the workplace. It is just not sustainable.

    Join Dave for this short episode about the benefits of developing a control mindset as a busy adult with ADHD.

    **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

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    17 m
  • Thriving as a serial entrepreneur with adult ADHD
    Aug 31 2024

    What do you have to do to become a successful entrepreneur with ADHD?

    Today we discuss that with Stephanie Mearse, CEO of Empower Hour and Vice President at Desert Capital Management Group.

    Stephanie is a busy adult with ADHD and she tells her story on this episode of Overcoming Distractions. She has many professional accomplishments to her credit and talks about how she thrives as an entrepreneurial world with ADHD.

    Stephanie also founded Crowned Consulting where she helps other entrepreneurs thrive. She's known on the speaking circuit and an author.

    Stephanie starts out by giving us a day in the life of a busy entrepreneur with ADHD. She discusses how she attacks each day and stays on track.

    She also talks about those must haves that need to be in place in both her professional and personal life to help her continue to thrive.

    Stephanie discusses why she finally sought out to get an ADHD diagnosis and how that helped her.

    As a serial entrepreneur, Stephanie discusses what her strengths are, why she calls it her superpower, but she also discusses the challenges that come with being an adult with ADHD and how she mitigates those.

    And she gives adults with ADHD a road map if you're an entrepreneur, or you have a demanding job or career.

    You can find Stephanie on her website. https://stephaniemearse.com/

    **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

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    27 m
  • Why adults with ADHD “check out” when we are burned out
    Aug 24 2024

    Many adults with ADHD, when they experience burnout, become disassociated with their work and the organization they are working for and “check out.”

    If this sounds like you and you have tried over and over again to make your current working environment work and are frustrated by the lack of fulfillment you have, you may have checked out as well.

    Dave talks about some of the particular reasons why people with ADHD start to check out and become disassociated with the organization they are working for and even their line of work.

    If this sounds like you, and you want to learn more about some of the particulars of burnout and being an adult with ADHD, spend some time with Dave to understand why we check out when we're burned out.

    **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

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    17 m

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These pod casts are a must for ADDers

Dave, your podcasts are inspiring me so much! I just found them this January and I’m binge listening! They are EXACTLY what I Need desperately! I can’t thank you enough!!

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Thank You!

Thanks for tips. I needed to listen to this podcast. I feel overwhelmed and now I understand is something emotional.

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