• Overcoming Remote Isolation: Strategies for Maintaining Mental Health & Connection w/ Richard Sarkissian

  • Jan 19 2024
  • Duración: 30 m
  • Podcast

Overcoming Remote Isolation: Strategies for Maintaining Mental Health & Connection w/ Richard Sarkissian

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  • Resumen

  • hELO ELO, everyone. In Episode 7 of the Beyond Office Walls: Navigating the Remote Work Revolution podcast, we interview our special guest, Richard Sarkissian. Dr. ELO asks Richard the following questions:

    • What are effective strategies for maintaining mental health while working remotely, and how can individuals overcome feelings of isolation?
    • How can remote workers foster a sense of connection and community despite physical distance, and what role do virtual communication tools play in this process?
    • Can specific mindfulness or self-care practices help individuals combat the challenges of remote isolation and promote overall well-being?
    • How can organizations support their remote employees' mental health, and what initiatives or policies contribute to a healthier work-life balance in a remote setting?

    • You can find Richard Sarkissian at:

    • Instagram: https://www.instagram.com/richardsarkissian
    • Kick: https://kick.com/imrichardsarkissian
    • LinkedIn: https://www.linkedin.com/in/shieldsup
    • YouTube: https://www.youtube.com/user/richsark
    • Website: https://www.shieldsup.live/
    • X: https://twitter.com/richsark
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