• Overcoming Resistance and Embracing Imperfection

  • Jul 23 2024
  • Duración: 14 m
  • Podcast

Overcoming Resistance and Embracing Imperfection

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  • Resumen

  • In this episode of the 'Curate Your Life' podcast, Temetria opens up about her struggles with resistance and self-doubt during the podcast creation process. She discusses the negative thoughts that hold her back and her efforts to manage these thoughts through self-coaching. Temetria shares her experience of recording multiple episodes in one session and emphasizes the importance of trusting the process, focusing on progress rather than perfection, and learning to manage one's thoughts. She encourages listeners facing similar challenges to reflect on their resistance, release the reins a bit, and seek help if needed. Temetria also invites women to join her Facebook group for further support and discussion.


    00:00 Introduction to Curate Your Life Podcast

    00:33 Struggles with Podcasting

    02:41 Overcoming Resistance

    05:12 Recording Multiple Episodes

    06:24 Managing Thoughts and Emotions

    08:07 Trusting the Process

    10:39 Continuous Improvement

    12:46 Conclusion and Contact Information


    Schedule a free call to learn how I can help you curate your life.

    Two Simple Steps to Love Your Life

    The 30-Minute, 3-Year Plan

    coachtemetria.com

    Facebook Group Curate Your Life with Temetria
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Psicología Hygiene & Healthy Living Éxito Personal
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