Life's a mess; we're not afraid to discuss it. Unguarded Minds is the podcast for those who crave realness over fluff. Join therapist Tami Kiekhaefer and trauma survivor Desiree Grimaldi as they dish out advice, share stories, and laugh (and cry) through life's challenges. It's like having a therapy session with your two most honest friends.

Ashna Kumar is a career counselor& suicide prevention trainer who has overcome her struggles with suicidal thoughts. In this episode, she shares her powerful story of transformation, offering hope and practical advice for those facing similar challenges. Discover the resources available for suicide prevention and learn how self-love and mindset shifts can ignite a new passion for life.
Follow Her at www.linkedin.com/in/ashnachristal
About Your Host's:
Tami Kiekhaefer is a licensed clinical social worker with over 20 years of experience helping individuals and couples navigate the complexities of relationships. She is the author of "Preparing for the Jungle," a guide to building healthy and fulfilling connections. Her no-nonsense approach and practical advice have helped countless couples and individuals navigate the ups and downs of love, communication, and intimacy. As a seasoned expert in the field, Tami brings a unique blend of empathy and tough love to the Unguarded Minds podcast.
Connect with Tami
On Facebook:
/ tami.kiekhaefer
Free Facebook Group: / womensempowermenttoolkit
Grab a copy of her Book Preparing for the Jungle:
http://posthill.to/1637582536
Website:
https://healthyhealing.net/

Desiree Grimaldi is more than a survivor; she's a thriver. Breaking generational curses, she's transformed her own experience of being raised by addicts into a mission to empower others. As the founder of Raised By Addicts and the owner of 1x1 Impression SEO, a digital marketing agency, Desiree is a testament to resilience, determination, and the power to create a fulfilling life. Her story is about hope, healing, and inspiring others to reach their full potential.
Follow on all socials @seoexpert_desiree
Website: