Own Your Shift  Por  arte de portada

Own Your Shift

De: Jessica Ann Co
  • Resumen

  • Welcome to the Own Your Shift Community- a supportive sacred space to fuel your conscious evolution. Join me, Jessica Ann Soulful Life & Business coach Reiki Master & Somatic Healer, for heart-centered, hilarious live changing conversations and real, raw, impactful interviews with amazing guests.

    We dive deep into topics like ancient & modern spirituality to health and wellness, aliens to entrepreneurship and self development.

    With every episode, the mission is to empower you to put healing back in your hands, expand what you think is possible and, make the journey exciting along the way. Above all Jessica is real, raw, honest and open but above all, human. Jess is committed to learning right alongside you in real time so we can grow together through our authentic connection and our Being.


    Join us for new episodes every Tuesday + Thursday!

    Jessica Ann Co
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Episodios
  • Episode 11: The Power of your Belly with Loni Markman
    Jun 18 2024

    In this episode, I have a special guest Loni Markman, Belly Mentor & Coach. We dive into her journey on what it looked like for her to reclaim belly and power, to start her own magical thriving business helping other women do the same!

    Connect with Loni-

    Loni Markman is a neurosomatic coach & pilates energetics teacher who empowers women to live in a body they love.

    She is creator of the SOULmatic Method and owner of Pilates Playspace.

    As a mom, educator and health advocate, she offers private and group programs that meet you where you’re at and support you in where you’re going.

    Her goal is to get your brain and your body to become besties so you can stop fighting with yourself and start falling in love with yourself.

    If we're not already connected, join me at the Unleash Your Core community or in instagram: https://www.instagram.com/yourbellymentor/ and check out my website www.lonimarkman.com

    Here’s my free self love survival kit with some of my favorite tips, tools and resources to help you create a more loving relationship to your body and belly.

    https://lonimarkman.com/wp-content/uploads/sites/21/2023/11/self-love-survival-kit.pdf


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    30 m
  • Episode 10: Activating Joy with Cindy Sammetinger
    Apr 16 2024

    In this episode, I have an awesome guest Cindy who is sharing all about her journey from bedside nursing, her struggles with endometriosis, profound spiritual experiences & activating her own joy in her life and how she did it!

    Connect with Cindy-

    Linkedin- https://www.linkedin.com/in/cindy-sammetinger-rn-msn-nc-bc-26a184285/

    Facebook personal page- https://www.facebook.com/CindyLSammetinger/

    Arrows on Purpose fb group- https://www.facebook.com/groups/arrowsonpurpose4/


    Bio- Cindy is a transformational leader and coach who has a passion for the extraordinary. She inspires people to remember who they are at their core and supports them in creating a life in alignment with their highest values.

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    34 m
  • Episode 09: The power of Plant Medicina - Cory Valentine
    Mar 20 2024

    In today’s episode, we discuss:

    1. Cory’s journey on how she first connected with plant medicine and how it forever changed her life

    2. Education on the different plant medicines & how beneficial they are


    Bio - Cory Valentine

    I am a certified Kambo practitioner located in Austin, TX

    It all started from my personal healing journey.

    Walking on the path of healing my physical body and reclaiming my personal power lead me to Kambo.

    That’s when Kambo came to my life offering a potent healing for me on a physical, emotional and spiritual level.

    After that a deep personal connection was born and Kambo became my Spirit Guide, guiding me deeper on my journey of undoing, healing and becoming.

    Kambo Frog brought clarity and a sense of purpose in my life. I felt a deep passion to share the healing potential and the blessings of this powerful ancient gift from Mother Earth and I knew from that moment that my life would never be the same.

    The Frog taught me the healing art of medicine. To fortify and support a deeper healing process it weaves Shamanic craft that comes in the form of medicinal songs-ikaros into the Kambo ceremonies.

    My personal path is a reflection of my offerings. For a deeper ongoing personal growth I continue to deepen my practice by gathering ancient knowledge, receiving wisdom and learning with Sacred plants and trees.

    While on this path I have also built a deep relationship with Grandfather Tobacco, offering a Tobacco snuff called Hapeh. I have been working with this medicine for about 6 years. Sananga is also a medicine I work with, it is administered in the eyes. Both of these plants have been allies, and have provided healing along my journey.

    Links-

    https://kamboespiritu.com/

    https://www.instagram.com/corycita_?igsh=MW53ZWlkNzVseDg2eQ%3D%3D&utm_source=qr

    https://www.instagram.com/kambo_espiritu?igsh=YjAza3l6amRzYWJ2&utm_source=qr



    Jess’s Connection info

    Facebook group- “Somatic Energetics Collective

    Instagram- @jessicaann_co

    Bio

    Jessica Ann— Board Certified Nurse Coach, Soul Purpose & Business Mentor, Reiki

    Master/Teacher, Somatic Healer, Speaker, and Podcaster


    I am wholeheartedly devoted to your rising, your deepening, and your expansion in life, business and beyond. I believe the world needs more voices to be heard, impact to be felt, and ideas to be birthed into reality, and I'm so grateful to facilitate this work. I'd be honored to welcome you into a space + an experience where you can feel free to be who you are, fully embraced and expressed in your truth, and where absolutely anything you can dream is fully possible for you.

    Can't wait to connect with you soon!

    Xx

    Jess

    Click here to schedule a complimentary session



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    54 m

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