Is break dancing a better fit at the Olympics than gymnastics? We tackle this and more in an episode brimming with hot takes and unconventional insights. From the eyebrow-raising exclusion of Russia to the addition of sports that might make the ancient Greeks do a double take, we scrutinize what really makes the Olympics thrilling—or utterly ridiculous. Should we finally ditch curling and biathlon for something more modern, like computer hacking? And does the drama of international conflict on the sports field beat the actual sports? Tune in as we question the decisions that shape the world's biggest sporting event.

Join us for a no-holds-barred discussion on the Olympics' latest twists and turns. We debate the merits of skateboarding next to more traditional events, and why some sports feel more like a waste of time than a testament to human skill. From the dominance of Eastern European athletes in niche sports to the inexplicable allure of Formula One racing, our conversation promises to keep you entertained and maybe even a little outraged. Whether you're a die-hard sports fan or a casual viewer, this episode offers a fresh perspective on what could make the Olympics truly captivating.

Merchandise Line: / Comedy:
www.WarAndLaughs.com / www.BenjaWelldone.com
IG: @WARandLaughs / @BenjaWelldone

Supporting:
-*Military/Law,
-*Wrestling/Jiu-jitsu,
-*Savages/Self Motivated People
-*Comedy
#WarAndLaughs, REPRESENT.

Owner/Creator: @benjawelldone

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Biz-Email: Benja@WelldoneComedy.com

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What if the secret to comedy's brilliance lies in its simplicity? Join me as I unravel the intricacies of crafting jokes that hit home, using the art of "overriding" to transform complex, expansive ideas into concise comedic gems. Discover how the relentless pursuit of the perfect word, the ideal sentence structure, and the precise timing can elevate a simple joke to an unforgettable laugh. I'll share my unique approach of mentally "shrink-wrapping" ideas, and how this meticulous process demands my attention everywhere—from the shower to the grocery store.

In this episode, you'll get an exclusive peek into the mind of a comedian, constantly juggling the balance between creativity and precision. Learn about my journey to comedic perfection and the joy that comes with finally nailing that elusive punchline. It's more than just writing jokes; it's about ensuring every word carries the weight of the entire comedic premise. Whether you're an aspiring comedian or just curious about the behind-the-scenes process, this episode promises to enlighten and entertain. Thanks for tuning in and being a part of this comedic odyssey—your support is truly appreciated.

Merchandise Line: / Comedy:
www.WarAndLaughs.com / www.BenjaWelldone.com
IG: @WARandLaughs / @BenjaWelldone

Supporting:
-*Military/Law,
-*Wrestling/Jiu-jitsu,
-*Savages/Self Motivated People
-*Comedy
#WarAndLaughs, REPRESENT.

Owner/Creator: @benjawelldone

FB: Benja Welldone
Biz-Email: Benja@WelldoneComedy.com

#WARandLaughs

Can waking up at 4 am truly transform your life? Join me, Ben Joel Dunn, as I unpack my personal journey of rising with the roosters and beating the sun. Discover how this early wake-up call has helped me tackle procrastination head-on, seize the day with unparalleled vigor, and make room for my passions. From working on my comedy to engaging in rigorous physical activities like stretching, exercising, and wrestling, my mornings are packed with productivity and growth. If you're looking for practical tips and a jolt of motivation to refashion your daily routine, this episode is your wake-up call.

Ever wonder how front-loading your day can lead to monumental changes? In this episode, I share the discipline and mental shifts required to maintain an early morning routine and how adjusting your bedtime can be a game-changer. I'll take you through my experiences in wrestling and jiu-jitsu, detailing how these practices have bolstered both my physical and mental well-being. Whether you're contemplating an earlier start or are already an early riser, tune in to uncover the secrets to transforming your mornings—and ultimately, your entire life. Don't miss this chance to stay ahead of the curve and beat the sunrise with me.

Merchandise Line: / Comedy:
www.WarAndLaughs.com / www.BenjaWelldone.com
IG: @WARandLaughs / @BenjaWelldone

Supporting:
-*Military/Law,
-*Wrestling/Jiu-jitsu,
-*Savages/Self Motivated People
-*Comedy
#WarAndLaughs, REPRESENT.

Owner/Creator: @benjawelldone

FB: Benja Welldone
Biz-Email: Benja@WelldoneComedy.com

#WARandLaughs

Can a single gadget reshape your reality and creativity? Join me as I step into the mind-blowing world of mixed reality with the Apple Vision Pro. I'll share my rollercoaster of emotions—from the thrill of exploring new tech to the fear of dropping four grand on a device that might make my real-life chores seem mundane. Why am I so captivated by this? Maybe it's the tech addict in me, or maybe it's the promise of seeing my living room morph into a playground of virtual possibilities. Hear how a trip to the Apple store and one cashier's unforgettable pitch could be the start of something revolutionary... or a financial black hole.

But that's not all—ever wonder if mixed reality could spark new waves of comedy and creativity? Picture this: blending hilarious virtual scenarios with the mundane reality of everyday life. Can I turn this tech fascination into fresh, funny content for you? As always, my musings are a wild mix of personal reflection, tech curiosity, and comedic flair. Tune in for a ride through the future of tech, all wrapped up in a bundle of laughs and cautious excitement. Peace.

Merchandise Line: / Comedy:
www.WarAndLaughs.com / www.BenjaWelldone.com
IG: @WARandLaughs / @BenjaWelldone

Supporting:
-*Military/Law,
-*Wrestling/Jiu-jitsu,
-*Savages/Self Motivated People
-*Comedy
#WarAndLaughs, REPRESENT.

Owner/Creator: @benjawelldone

FB: Benja Welldone
Biz-Email: Benja@WelldoneComedy.com

#WARandLaughs

Ever wondered what drives someone to relentlessly chase their dreams? After returning from a long-awaited vacation, I had a profound realization: my true happiness comes from performing and making people laugh. Join me as I recount my time off and how it reignited my passion for comedy, wrestling, and spending quality moments with loved ones. This episode is a heartfelt reflection on finding joy in the grind and the activities that truly fuel my ambition.

I also share insights on the crucial combination of talent and an unyielding work ethic to achieve greatness. Inspired by the analogy of a torpedo seeking its target, I discuss my aggressive motivation to excel in the competitive world of comedy. Tune in for an honest conversation about embracing a proactive mindset, setting ambitious goals, and the relentless pursuit of excellence. Get ready to be inspired and motivated to tackle your own dreams head-on!

Merchandise Line: / Comedy:
www.WarAndLaughs.com / www.BenjaWelldone.com
IG: @WARandLaughs / @BenjaWelldone

Supporting:
-*Military/Law,
-*Wrestling/Jiu-jitsu,
-*Savages/Self Motivated People
-*Comedy
#WarAndLaughs, REPRESENT.

Owner/Creator: @benjawelldone

FB: Benja Welldone
Biz-Email: Benja@WelldoneComedy.com

#WARandLaughs

Ever felt like your vacation threw a wrench into your well-oiled routine? That's exactly what happened to me after an incredible six-day trip to Boston. I went from the joy of exploring a vibrant new city to the tough reality of getting my disciplined life back on track. From waking up at 4 AM, daily exercise, and constant comedy writing, my routine was tight. But the break disrupted everything, leaving my body and focus in a state of chaos. Listen in as I share the mental and physical battle of regaining that lost momentum and the drive that fuels my goals and ambitions.

Balancing the thrill of a vacation with the need to stay motivated is no easy task. The trip was fantastic, but it came at the cost of my daily regimen. Now, I'm back and hungrier than ever to get back into comedy, get booked for shows, and achieve my goals. I'll take you through the mixed emotions of returning to routine, the importance of staying hungry even when you're out of sync, and the fire you need to light under yourself to keep moving forward. Tune in to hear how I'm reigniting my passion and pushing through distractions to keep my dreams alive.

Merchandise Line: / Comedy:
www.WarAndLaughs.com / www.BenjaWelldone.com
IG: @WARandLaughs / @BenjaWelldone

Supporting:
-*Military/Law,
-*Wrestling/Jiu-jitsu,
-*Savages/Self Motivated People
-*Comedy
#WarAndLaughs, REPRESENT.

Owner/Creator: @benjawelldone

FB: Benja Welldone
Biz-Email: Benja@WelldoneComedy.com

#WARandLaughs

What's the secret to falling head over heels for a city? Join me as I recount my whirlwind six-day journey through Boston, a place that quickly captured my heart with its deep historical roots, culinary marvels like the iconic lobster roll, and unparalleled sports culture. From the Revolutionary War landmarks to the picturesque Cape Cod and Plymouth Rock, you'll get a taste of why Boston stands out as a city that beautifully marries its rich past with vibrant modern vibes. And trust me, if you think you know Boston’s political scene, prepare for some surprises about the city's unique blend of patriotism and political identity.

Ever wondered how a city can be both fiercely patriotic and predominantly Democratic? Alongside uncovering Boston’s complex political character, you’ll hear about my unexpected appreciation for its spotless streets and welcoming residents. Plus, the comedy scene is so vibrant that I'm already planning a return trip to catch a paid show. If Boston isn't on your travel list yet, it will be after hearing this episode. So pack your bags and let's explore why Boston left such an indelible mark on me and should be your next travel destination too!

Merchandise Line: / Comedy:
www.WarAndLaughs.com / www.BenjaWelldone.com
IG: @WARandLaughs / @BenjaWelldone

Supporting:
-*Military/Law,
-*Wrestling/Jiu-jitsu,
-*Savages/Self Motivated People
-*Comedy
#WarAndLaughs, REPRESENT.

Owner/Creator: @benjawelldone

FB: Benja Welldone
Biz-Email: Benja@WelldoneComedy.com

#WARandLaughs

What if you could weave a spell with just your words, leaving people helpless with laughter? That's exactly what our guest does through the art of stand-up comedy. This week, we sit down with a passionate comedian who breaks down the fascinating mechanics behind making people laugh consistently. Discover how an analytical and mathematical approach to comedy sets them apart, and learn about the value of meticulously writing and preserving these comedic treasures over the years. This episode offers a glimpse into the intricate process of crafting jokes and the dedication required to hone this magical craft.

But there's more to our guest than just the world of comedy. Their background as a soldier and their commitment to wrestling and jujitsu add unique dimensions to their disciplined work ethic and balanced life. Find out how these different passions intersect in meaningful ways, shaping a well-rounded and driven individual. This heartfelt episode underscores the importance of pursuing multiple passions and how each can complement and enrich the other. Join us for an inspiring conversation that highlights the beauty of embracing and excelling in diverse facets of life.

Merchandise Line: / Comedy:
www.WarAndLaughs.com / www.BenjaWelldone.com
IG: @WARandLaughs / @BenjaWelldone

Supporting:
-*Military/Law,
-*Wrestling/Jiu-jitsu,
-*Savages/Self Motivated People
-*Comedy
#WarAndLaughs, REPRESENT.

Owner/Creator: @benjawelldone

FB: Benja Welldone
Biz-Email: Benja@WelldoneComedy.com

#WARandLaughs