In this episode, we chat with Amrita Desai, a nutrition and lactation expert with 16 years of experience. We discuss key aspects of postpartum nutrition, addressing common deficiencies, the importance of hydration, meal planning in nuclear setups, and the impact of diet on mental health. Amrita also shares tips on beneficial supplements for breastfeeding mothers. Tune in for valuable insights to support new mothers on their postpartum journey.

In this episode, we welcome Sandeep Kaur Oberoi, a Parenting Coach, Certified Child Counsellor, and Family Therapist with over two decades of experience. Sandeep believes in the power of doing good, no matter how small, and through her venture, Soulful Sojourn, she guides children and adults towards growth and fulfillment. Tune in to discover the principles of gentle parenting and how you can incorporate them into your daily life. SOULFUL SOJOURN

M- +91-9810467180;

E-mail - info@soulfulsojourn.in

Website - www.soulfulsojourn.in

Instagram- @soulful.sojourn

LinkedIN - https://www.linkedin.com/in/sandeep-kaur-oberoi-b48a3b150

Facebook -

https://www.facebook.com/share/NCphvZ74T3h8LUCW/?mibextid=qi2Omg

In this episode, we have a special guest, Karina Diakova, a dedicated mother of a transgender child. Karina shares her personal journey, the challenges and triumphs, and offers invaluable advice on supporting transgender children. Join us for an insightful and heartfelt conversation that highlights the importance of acceptance, education, and mental health support. Tune in to hear Karina’s story and learn how we can all contribute to a more inclusive and affirming world for our children. Her LinkedIn Profile - https://www.linkedin.com/in/karina-diakova-311471103/

In this heartwarming episode of the Parent Palette Podcast, we are joined by Yaman Banerji, a certified babywearing educator who co-founded the LLB Community with her work wife, Jasmine. Yaman shares how their passion for babywearing evolved into a diverse, thriving support network for parents that continues to demonstrate the profound difference a supportive village can make in the journey of parenthood.

Tune in for an enriching conversation and learn how you can build and benefit from a strong, like-minded community.

In this episode of "Parenting Choices," we are joined by Anagha Narasimhan, a dedicated lactation educator counselor. Anagha shares essential factors to consider when deciding whether to breastfeed, emphasizing the importance of informed decision-making. Whether you’re feeling conflicted or pressured, this episode provides valuable insights and advice to help you make confident breastfeeding decisions.

In this episode of the Parent Palette podcast, we speak with Amritha Anjaria, a Lactation Professional. Amritha shares her personal breastfeeding journey, offers tips for working mothers, and provides practical advice on advocating for pumping needs in the workplace.

Tune in for valuable insights and inspiration on juggling breastfeeding, a career, and personal life.

In this episode, we explore the overwhelming journey of parenting and discuss how to maintain your identity and relationship with your partner amidst the chaos of raising a newborn. Abinaya shares her personal and professional insights, debunks common myths about parenthood, and highlights early signs of postpartum depression and anxiety. She also provides valuable advice on challenging traditional gender roles in parenting and overcoming feelings of inadequacy and self-doubt.

Disclaimer: This episode highlights several crucial aspects of parenthood that are often overlooked but does not encompass the entire spectrum of possibilities.

Discover practical ways with Bhavini Gandhi-Shah to support your child's exploration of gender identity and expression, and learn how to tackle the challenges and misconceptions that may arise. We also address how to build resilience in LGBTQ children facing bullying or discrimination, equipping them with the strength to overcome adversity.