Welcome to Cook with Real Food. In this episode, I’m diving into how I kicked seed oils to the curb and revamped my pantry with new brands and products.

It’s the first part of a special two-episode series where I share over 60+ of my favorite seed oil-free products! From everyday essentials to delightful treats, this guide is packed with all the good stuff to clean up your kitchen shelves.

In this episode, we’ll explore:

• 2:45 - Silver Hills: Known for their sprouted grain, non-GMO, and organic breads.
• 5:42 - Primal Kitchen: Originally founded by Mark Sisson, facing new changes under Nestle's ownership. (Use Code: RFSAVE10 for 10% off!)
• 12:30 - Organic Valley: Exciting new raw dairy products hitting the shelves.
• and more!

I've laid out all these awesome finds in a handy PDF with clickable links, so you don’t have to hunt them down yourself. Whether you shop at Whole Foods or grab your groceries from Amazon, these tips will make it super easy to ditch those pesky seed oils.

Don’t forget to binge both episodes right now for the full rundown, or save part two for later—it’s your step-by-step guide to a healthier pantry.

Download the PDF now: https://stan.store/CookWithRealFood

Catch you in part two, where we’ll keep this kitchen makeover going!