Jesus said that in this world, we will have tribulation. But our response to those trials determines whether or not we experience the abundant life that Jesus promised. Dr. Robert Jeffress identifies five causes of unnecessary stress, along with five biblical solutions for choosing relaxation over stress.

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Today, millions of Americans are struggling with the physical, mental, and spiritual effects of stress. Is there any way to break free from the endless cycle of worry? Dr. Robert Jeffress teaches that while we can’t live without problems, we can live above our problems.

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Repentance is not a long, complicated process. It doesn’t involve making excuses, or finding alternatives, or trying to undo mistakes. All it requires is a change of mind that leads to a change of direction in life. Dr. Robert Jeffress urges us to turn away from our sin and ask God for His forgiveness.

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Romans 3:23 says, “For all have sinned and fall short of the glory of God.” So whenever we experience moments of moral failure, we have a choice to make: Are we going to deny our failure—or repent of our failure? Dr. Robert Jeffress urges us to choose repentance over guilt.

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What’s at the top of your worry list today? Maybe it’s a medical condition, a financial problem or a relationship that seems to be in constant conflict. Dr. Robert Jeffress challenges us to make our worry list our prayer list and let God turn our fears into peace.

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Few things wreak havoc on the mind like the effects of worry; it distracts us from the present and prevents us from experiencing joy. So how can we release ourselves from worry’s grip once and for all? Dr. Robert Jeffress shows us what the Bible says about the causes and cure for worry.

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Few things are more inspiring than seeing Rocky reach the top of the stairs at the Philadelphia Art Museum or watching Rudy lead his team to victory. So how can we experience that same kind of victory in our own lives? Dr. Robert Jeffress teaches us to choose perseverance over defeat.

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Everyone loves a good underdog story. But often, we never get to experience moments of triumph in our own lives because we quit partway through our endeavors. Dr. Robert Jeffress shows us how victory can be ours, as well, when we choose perseverance over defeat.

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