Are the appointments/scans/tests making you tense? If so, you’re not alone. It’s a stressful time yet listen to today’s episode of Pause. Breathe. Pray.™, where I will share one thing you can hold onto to give you hope to anchor and calm your soul, and body, in this challenging season.

Summary - Reflection and Application

1. Identify what you are holding on to.
2. Release what isn’t serving you.
3. Take what is necessary to help you.
4. Hold on to hope to anchor your soul.
5. Meditate on Hebrews 6:19

Scripture of the Week ⁠

We have this hope as an anchor for the soul, firm and secure.

-Hebrews 6:19

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to pause, breathe, and pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

Yes, your body has cancer, yet your body is so much more than a body that has cancer. On today's episode of Pause. Breathe. Pray.™, I'm going to share with you a prayer to help you remind yourself of your body’s greater purpose, so you can see beyond the cancer, and have more peace in your mind, and wellness in your soul, even though your circumstances haven’t changed.

Summary - Reflection and Application

1. Our body is more than cancer, it is a vessel for love
2. Remember the greater purpose of the different parts of our bodies.
3. Meditate on 1 Corinthians 6:19

Scripture of the Week ⁠

do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? - 1 Corinthians 6:19

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul

Whatever your beliefs, know you are welcome here and are invited you to join me to pause, breathe, and pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

On today's episode of Pause. Breathe. Pray.™, I will share a divine appointment I experienced in hopes to encourage you to keep your eyes, ears and heart open to the ones along your path.

Summary - Reflection and Application

1. Keep eyes and eyes open to experience your next divine appointment, as the giver or the receiver.
2. Meditate on this week’s scripture (below)

Scripture of the Week ⁠

So do not fear, for I am with; do not be dismayed, for I am your God. I will strengthen you and help you… - Isaiah 41:10

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to pause, breathe, and pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

Do you know what a divine appointment is? Have you ever experienced one? On today's episode of Pause. Breathe. Pray.™, you will learn what a divine appointment is and how you can experience one.

Summary - Reflection and Application

1. What is a divine appointment?
2. Keep eyes and eyes open to experience them, as the giver or receiver.
3. Meditate on this week’s scripture (below)

Scripture of the Week ⁠

So do not fear, for I am with; do not be dismayed, for I am your God. I will strengthen you and help you… - Isaiah 41:10

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to pause, breathe, and pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

So you know you have cancer, you’ve had all the scans, how do you choose the right doctor and treatment plan? I wondered the same thing. On today's episode of Pause. Breathe. Pray.™, there are five tips to help you find your wisest path towards healing. Get yourself comfortable, listen and receive the love and wisdom God has for you today.

Summary - Reflection and Application

1. Get multiple opinions
2. Have someone go with you to appointments
3. Inform yourself
4. Ask questions
5. Meditate on this week’s verse (below)

Scripture of the Week ⁠

We can make our plans, but the LORD determines our steps.

- Proverbs 16:9

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to pause, breathe, and pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

Is the reality of having cancer consuming your mind? On today's episode of Pause. Breathe. Pray.™, I will share three steps to help you shift to more productive thoughts so that you renew your mind and have more peace of mind. Get yourself comfortable, listen and receive the love and wisdom God has for you today.

Summary - Reflection and Application

1. Acknowledge that you have cancer.
2. State what you choose to give yourself to other than cancer.
3. Meditate on this week’s scripture (below)

Scripture of the Week ⁠

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.- 2 Corinthians 10:5

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to pause, breathe, and pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

Do you find yourself on the internet searching? Searching for answers?Searching for the outcome? Searching, searching, searching? If so I wholeheartedly understand, and you are completely normal. It was very natural for us to do this. We have entered an unknown and what to know what we can. Yet, on today's episode, I'm going to encourage you to close the computer. And instead open your thoughts to one meditation so that you can have more peace within even though your circumstances aren't currently changing and you don’t know the outcome of the timeline of your story. Get yourself comfortable, listen and receive the love and wisdom God has for you today.

If you are ready to experience more peace, even though your circumstances aren’t changing, get yourself comfortable, listen and receive the love and wisdom God has for you today.

Summary - Reflection and Application

1. Stop googling for the outcome of your story.
2. Meditate on this verse instead, Psalm 139:16

Scripture of the Week ⁠

…all the days ordained for me were written in your book

before one of them came to be. - Psalm 139:16

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe.pray.™

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

• Email me your story at shawnelizabethgeorge@gmail.com
• Website
• Instagram
• Facebook

Welcome to episode 45, aka episode two of the new season of Pause, Breathe, Pray, that will focus on bringing biblical encouragement, support, and hope to cancer patients and their family and friends. I know firsthand the challenge of being diagnosed with cancer, and now I want to harness my story and use it to help others going through a parallel one.

On today’s episode, I will share one thing we need to embrace and one thing we need to practice letting go of as we begin this cancer journey. So if you're seeking to experience more peace within, even though your circumstances aren't currently changing, get yourself comfortable, press play, and let's take a step of faith together on this transformational healing journey.

Summary - Reflection and Application

1. Embrace truth
2. Let go of stories

Scripture of the Week ⁠

So Jesus said to the Jews who had believed him, “If you abide in my word, you are truly my disciples, and you will know the truth, and the truth will set you free. -John 8:31-32

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive encouraging Monday morning emails from Shawn.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I am grateful you are here. In this podcast you will learn scripture and principles to put into practice to help you keep your eyes, ears and mind focused on Jesus so that you will experience more peace within through your cancer journey.

My name is Shawn Elizabeth George. I am a wife, mother of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer, adenoid cystic carcinoma. I am now NED and I believe that God uses all things for good, and I knew, if made it through, I wanted to support others facing cancer, along with their families and friends, by sharing what I learned to encourage them. Throughout my cancer journey, using God’s Word as my cornerstone was transformational. I am grateful to be here to share what I have learned so that you can apply His Word through your journey as well and in turn be encouraged, feel supported and have hope.

I invite you to join me to…

Pause. Breathe. Pray.™

Let’s invite God into the conversation and embrace His Word so that you can experience His peace during your cancer journey. Now it’s time for you to sit back or lay down, relax, and listen. Let’s take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

www.shawnelizabethgeorge.com