Today I’m joined by my friend .. the one and only.. Sebastian Bates.

He’s had a super interesting life with lots of resets and unique experiences which I’m sure we’ll touch on today. If you haven’t come across him before I think you’re in for a treat.

He’s a successful entrepreneur, author and speaker. Like me he’s passionate about martial arts and anti-bullying – and he founded The Warrior Academy and other initatives.

He’s had his own major challenges including a near fatal base jumping accident.

Learn more about Sebastian Bates at www.SebastianBates.com

This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.

You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com

Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.

Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com 

Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.