What exactly is work-life balance? How can we measure it? And is it possible to have a good work-life balance and still thrive in our career?

These are the questions explored by Jordan and guest Freeha Ahmad, Life Coach, Clinical Hypnotherapist and Owner of the Freeha Coaching Academy.

They discuss the importance of establishing boundaries within work and in our personal lives, the power in saying no and their opinions on hustle culture.

You can find more of Freeha’s work on her website and Instagram.

As always, if you are looking to change jobs or find a new one, why not visit the Brook Street website for our latest job postings - there may be a dream role just waiting for you!

Is neurodivergence really a superpower? Will I ever feel safe to ‘unmask’ at work? And how can I learn to thrive in the workplace?

These are the questions Jordan and our guests tackle in this lovely conversation in honour of National Inclusion Week.

Jordan is joined by Amie Barlow, ADHD wellness coach and owner of AMIEBFIT Coaching, and Molly Reid, Advisory Consultant at ManpowerGroup Talent Solutions, who both have very different journeys with dyslexia and ADHD.

From the positive impact of diagnosis, to understanding and working with your brain, to advocating for yourself in the workplace, this episode should leave you feeling empowered and ready to thrive.

For support with some of the issues raised in this episode, why not visit the ADHD Foundation, National Autistic Society or Made By Dyslexia.

You can follow more of Amie’s work on her website and socials.

If you are looking to change jobs or find a new one, why not visit the Brook Street website for our latest job postings - there may be a dream role just waiting for you!

In today’s episode, we’re exploring how you can build a flourishing career in social care that makes a real difference to people’s lives.

Everybody’s life will be touched by social care at some point, and the sector is only going to become more important in the future. It deserves to have ambitious, caring individuals leading the way in its transformation, and maybe you’re one of them.

Jordan is joined by Danny Macey, Associate Training Manager at Brook Street Social Care to discuss opportunities for growth, common stereotypes and why some people just have that X-factor.

If you are looking to change jobs or find a new one, why not visit the Brook Street website for our latest job postings - there may be a dream role just waiting for you!

www.brookstreet.co.uk

This week, we also recommend you check out Future You, the podcast from Prospects, where they dive deep into a different postgraduate course every week. You can find it here: https://www.prospects.ac.uk/podcasts.

Recruitment is a dynamic and rewarding career path, but it’s an often misunderstood industry.

In this episode, Jordan and guest Darren Lynch dispel common myths about recruitment, share their motivations for working in the industry and explore the benefits and growth opportunities available through working in this sector.

Recruitment is inherently people-focused and at the end of the day, you could help change someone’s life by finding them the right opportunity. If you’re a good communicator and thrive on working with people, then maybe it’s a career path you should consider.

If you are looking to change jobs or find a new one, why not visit the Brook Street website for our latest job postings - there may be a dream role just waiting for you!

www.brookstreet.co.uk

With A Level results out this week and GCSEs just around the corner, we hope you get the results you’re looking for.

But we also know this is a time where you can feel overwhelmed, disappointed, and not sure what to do next. Maybe you’re at a crossroads and want to hear more about the options open to you when you leave school.

In this episode, Jordan talks with Conor Cotton from Not Going To Uni and Chris Rea from Prospects about the various paths you can take. From exploring the highs and lows of apprenticeships vs. university, to sharing what potential employers are looking for in candidates, we hope this episode leaves you feeling empowered with a better sense of what to do next.

Whether you opt for further education, go straight to working, or just need more time to reflect, this episode is a gentle reminder that you don’t have to have it all figured out at 18. There are ample resources and people available who can advise and support you.

Links mentioned in this episode:

https://notgoingtouni.co.uk/

https://www.prospects.ac.uk/

If you are looking to change jobs or find a new one, why not visit the Brook Street website for our latest job postings - there may be a dream role just waiting for you!

What do you think of when you hear the word ‘mindfulness’? Hippy-dippy woo-woo stuff, or an exclusive club you’re not a part of?

Mindfulness doesn’t have to be a complicated thing, and in our busy modern lives it’s more important than ever to prioritise your wellbeing.

Join host Jordan Spry as he talks with happiness expert, psychologist and presenter Zoe Mallett, and Megan Corless, Head of Colleague Experience at Brook Street, about what mindfulness actually is, and share practical tips on how you can be more present, set boundaries and reduce the constant overstimulation we face in our daily lives - and especially at work.

If you are looking to change jobs or find a new one, why not visit the Brook Street website for our latest job postings - there may be a dream role just waiting for you!

www.brookstreet.co.uk

Coming soon and dropping fortnightly….

Entering the world of work can be scary; from facing imposter syndrome, to struggling with work life balance; it can feel like we’re the only ones who don’t have it all figured out.

But the People First podcast is here to tell you something different. Brought to you by Brook Street, we digest the common issues that young people are facing in the world of work. From balancing remote work with wellbeing, to asking for a pay rise, to navigating painful career gaps, to neurodivergence at work - this is a space for open and honest conversations helping you to make positive changes.

In each episode, host Jordan Spry will chat to incredible guests, including happiness expert Zoe Mallett, to break down the issue at hand and make you feel less alone.

Top tips from consultant Fraser Denholm on selling yourself to a potential employer.