The Four Adult Attachment Styles may help: This may come as a surprise to some because much as we like to think we’re all in a ‘secure attachment style’ we’re not! It’s human nature to seek contact and relationships, to seek love, support, and comfort in and from others. This is our make-up in the likeness and image of God.

While far too many are proclaiming: what they don’t need these days, they are missing a key element in friendships and relationships. It is a fact according to social psychologist the ‘need to belong’ is one of the main forces that drives individuals. Unfortunately, this new era has driven individuals apart instead of together.

Highly attachment-anxious people often believe they are not worthy of love and care, they worry intensely that other people will reject them, and they spend a lot of time overanalyzing their relationships. Especially, when they experienced false memories from those they can see. Remember Attachment Styles are different from love styles. How We Love helps us understand our history and expectations in relationships, and how to become a Secure Connector. By knowing your Love Style gives you a starting point from which you can grow to become a Secure Connector.

Anxiety can trigger depression and other behavioral physical and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. It is okay to ask for help.