• Personalized Hydration Plans for Firefighters

  • Sep 18 2024
  • Duración: 21 m
  • Podcast

Personalized Hydration Plans for Firefighters

  • Resumen

  • In this episode of the Fire Headlines Podcast, host Samantha Didion and Chief Ken Kehmna explore the innovative method for creating personalized firefighter hydration plans using sweat testing. By measuring sodium levels in sweat, they explain how this approach addresses dehydration challenges faced by previous recruit classes and improves overall firefighter performance.

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