Many different forms of abuse have been known to take place within relationships. Some people think that just because the abuse is not physical, it isn’t a problem. However, other forms of abuse can end up being much more damaging to the victim’s mental health.

Emotional and psychological abuse are both quite distinct from physical abuse, and although they do not leave physical marks, they can be just as destructive. Oftentimes, emotional and psychological abuse lead to anxiety, depression, and addiction—these abusive behaviors make the victim feel at fault and are extremely damaging.

· Domestic Abuse and Child Abuse Hotline
1. Child Abuse Hotline-- 800-4-A-CHILD (800 422 4453)

2. National Domestic Violence Hotline-- 800-799-7233 3. Missing & Exploited Children Hotline-- 1-800-843-5678

· Drug and Alcohol
1. National Council on Alcoholism and Drug Dependence (NCADD) 1-800-622-2255 2. Partnership for Drug-Free Kids-- 1-855-DRUGFREE or text your message to 55753

2. Substance Abuse and Mental Health Services Administration (SAMHSA)-- 1-800-662-4357

If you are experiencing any type of abuse or have questions—please feel free to reach out to The National Child Abuse Hotline by calling or texting 1-800-422-4453.

Anxiety can trigger depression and other behavioral physical and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. It is okay to ask for help.