Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features producer, and multi-instrumentalist, Jordan Leonard! In this episode, topics discussed include:

• Getting into music
• The BIG question
• Giving artists the vision that they want
• The production process
• Career highlights
• Challenges of being in the music industry
• Imposter syndrome
• The importance of friendships in the industry
• Being a part of a growing community
• The importance of mental health and looking after it
• Getting out to live shows

Our favourite games are also played, with Top 3's and Scenarios 🕺

You can find Jess on Instagram or on his Website.

Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

"It's been a week everyone, it's been a week." Kate's not wrong, and you can hear all about it and why this episode is not part of our regular programming!

Kate also gives her new music favourites :)

Make sure to keep up to date with the Pick-Me-Up podcast on Instagram and/or Tik Tok.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

Kate's Takes are back! Hear Kate, and Ali this week, give their own take on a wide range of subjects including afternoon naps, hilarious thoughts on nectarines (and many other fruits!), a very in-depth look at lettuce/san choy bao, putting your chair back during a flight, things to do when you're stuck in traffic, brushing your teeth pre, during or post-shower, breakfast food for dinner and separating laundry or putting it all in together.

We also can't resist playing Scenarios🕺

Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features a plot twist, with a previous guest returning. In a Pick-Me-Up Podcast first, this is also the first in a two-part episode. In this part, topics discussed include:

• the BIG question
• a guide to safe language

Also, one of our favourite games takes a unique twist, and the other will be played in Part 2 🕺

Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features producer, and singer-songwriter, Jess Macc! In this episode, topics discussed include:

• new music
• the BIG question
• the stress of being a creative
• the album writing process
• laughing more than you work
• the importance of finding the right people
• the LOVE for 'Nashville'
• looking after your mental health
• music as a vessel for joy
• PTSD and the impacts of trauma
• advice from personal experiences

Our favourite games are also played, with Top 3's and Scenarios 🕺

You can find Jess on Instagram, Spotify or her Website.

Make sure to keep up to date with the Pick-Me-Up podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features producer, and singer-songwriter, Dominik Dale/June Baby! In this episode, topics discussed include:

• new music and streaming success
• the writing process
• Google lights and living in the future
• The BIG question
• The benefits of therapy
• Career tips and tricks

Our favourite games are also played, with Top 3's and Scenarios 🕺

Make sure to keep up to date with the podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

This week's episode of the podast features indie singer-songwriter, and producer, NEDR! In this episode, topics discussed include:

• the big question
• the importance of community and support networks
• open conversations, especially in the car!
• new music coming
• social media as a necessity for "making it"
• what the music industry is like to be in
• songwriting inspirations
• what you should listen to this week

Our favourite games are also played, with Top 3's (two rounds this episdode!) and Scenarios 🕺

Make sure to keep up to date with the podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.

Welcome back to the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

Kate's Takes are back! Hear Kate give her own takes on a massive range of subjects including chocolate paddle pops, puzzles, communication wins and fails, olympic sports to try, embracing washing from the knees down.

Kate also gives a small life, and Songwriting Prize, update, as well as her Song of the Week🕺

Make sure to keep up to date with the podcast on Tik Tok and/or Instagram.

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.