Send us a Text Message.

Have you ever wondered how a simple act of kindness can transform a community? Join us for a heartfelt conversation with Missy Mershman and Stacey Burnham, as we learn about the inspiring story behind the Anoka Kindness Rock Garden. Created to honor Stacey's late daughter Nicole, a veteran, this garden started with painted rocks carrying messages of love and hope. Hear Missy's touching account of how this garden came to life and Stacey's emotional reaction upon discovering this tribute to Nicole, which has since become a sanctuary for many in the community.

Our journey through Anoka, Minnesota, takes us next to the vibrant murals near City Hall and the pedestrian tunnel under Main Street. Discover how the city collaborated with the Rum River Art Center and community artists like Bonnie to bring these artworks to life. These murals not only celebrate Anoka's rich cultural heritage, including its famous Halloween traditions, but also pay homage to veterans. Dive into the spirit of togetherness through rock painting events at Rick Sorensen Park, where creativity and community bond over meaningful art projects.

Finally, we reflect on how the Anoka Kindness Rock Garden has emerged from tragedy to become a beacon of hope and beauty. Learn about the community's role in maintaining the garden and the symbolic rock snake Daisy. We discuss the vision of making Anoka the kindness capital of Minnesota and how everyone can contribute to this goal. Explore practical ways to get involved, from visiting the project's website and Facebook page to participating in future rock painting events. Thank you for joining us in celebrating adversity-inspired kindness and the strength of community spirit. Stay kind and keep believing in each other!

Anoka Kindness Rock Garden on Instagram
Anoka Kindness Rock Garden on Facebook
Anoka Kindness Rock Garden Website

The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast.

Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.

Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.

Support the Show.

Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.

Have you ever wondered how a simple act of kindness could ripple through a community and change lives? Today, we sit down with Terri Hamilton, a positive mindset and mindfulness coach, who shares her incredible journey from being an elementary school teacher and guidance counselor to founding Apparent Connection LLC. Terry's passion for promoting kindness, compassion, and effective communication among students shines through as she discusses the challenges children face in this digital age and the vital role adults must play in creating a supportive environment.

The conversation takes a heartwarming turn as we explore various kindness initiatives that are making a real impact. From a woman in Florida whose "Be Kind" signs have traveled the globe to Terri's own "I Believe in Kindness" page, we spotlight numerous efforts to spread joy. Their monthly gatherings, including rock painting events, are designed to cultivate kindness and create positive ripple effects throughout the community. You’ll be inspired by the power of these small acts and how they can transform lives.

We also delve into the simple but profound impact of sending appreciation cards. A touching story of a woman reconnecting with an old friend through a heartfelt note serves as a reminder that kindness doesn't need to be reserved for special occasions. As we prepare for a brief summer break, replaying some of our most cherished episodes, we encourage you to spread kindness daily. Whether it’s complimenting a stranger, supporting a loved one, or just showing up with a positive attitude, you have the power to make the world a better place. Tune in and join us in making kindness a priority!

Support the Show.

Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.

Ever wondered how ancient principles can shape modern parenting and personal well-being? Join us on the Kindness Matters Podcast as we chat with Adrian Booher, author of "Love Yourself First," about the timeless Golden Rule's roots and relevance today. Adrienne provides valuable insights from her journey of raising ten children, focusing on the importance of treating each child as a unique individual. We explore how breaking free from ingrained patterns can cultivate a kinder, more empathetic environment for our kids.

In another compelling segment, Adrienne takes us through the core themes of her book, "Love Yourself First: Finding Joy in the Golden Rule." She shares her discovery that true kindness often requires tough love and honesty, even when it's difficult. Adrienne opens up about her own struggles with self-neglect and the resentment it bred, emphasizing the importance of self-care for healthier relationships. We also offer practical tips on embodying the Golden Rule in your daily life and give you a sneak peek into Adrienne’s upcoming companion piece, "Friend Yourself First." Tune in for a transformative conversation on self-reflection and empathy.

The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast.

Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.

Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.

Support the Show.

Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.

What happens when everyday acts of kindness clash with the harsh rhetoric of politics and social media? Join us on the Kindness Matters Podcast Mini Edition as we explore this pressing question. I share my personal journey of trying to hold onto the belief that the world is fundamentally kind, even as political divisiveness seems to tell a different story. Through the poignant tale of Corey Comperatore, whose widow refused to speak with President Biden out of respect for her late husband's Republican beliefs, we highlight the deep societal rifts that challenge our sense of unity. Yet, despite these challenges, we underscore the power of individual actions in nurturing kindness and bridging divides.

In a world where heated rhetoric often overshadows humanity, how can simple acts of kindness make a difference? Discover how treating each other with respect, even when our political views clash, can transform the social landscape. We delve into the importance of recognizing our shared desires for safety and happiness, emphasizing that kindness doesn’t require changing your political stance but simply acknowledging our common humanity. Tune in to find out how small, compassionate gestures can make a world of difference, fostering a more united and understanding community. Let's all strive to be the change we wish to see.

Support the Show.

Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.

What happens when you bring together the innocence of childhood and the wisdom of old age? In this heartwarming episode of the Kindness Matters Podcast, we highlight Sara Reyes' inspiring initiative on the Sunshine Coast, Queensland, Australia. Sara and her young children, Mila and Levi, visit a local retirement village every Friday, creating bonds that transcend generations. Listen as Sarah shares touching stories, like the special relationship between Mila and Tony, a former doctor, and the transformative Christmas event where the elderly residents gave gifts to her children, fostering a true sense of community. This beautiful exchange not only uplifts the spirits of elderly residents, many struggling with dementia, but also ingrains valuable life lessons of compassion and empathy in her children.

We also dive into the critical discussion about the health risks associated with social isolation in older adults and the immense benefits of bridging generational gaps. Sarah's initiative serves as a powerful model, prompting us to consider integrating similar programs into schools and daycares to promote these enriching interactions on a larger scale. Wrapping up, we reflect on the profound impact of kindness and encourage listeners to champion compassion in their daily lives. Join us as we explore how simple acts of kindness can create lasting, positive change in our communities. Don't miss next week's episode where we continue to share stories that inspire and uplift!

The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast.

Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.

Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.

Support the Show.

Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.

**Trigger Warning** This episode contains a discussion on sexual abuse. Although we discuss the power of healing and hope, we understand that merely discussing this topic may be triggering for some listeners.

What if you could transform your deepest pain into a powerful force for healing and change? Join us as we welcome Danielle Shea, a healing coach for sexual abuse survivors, who shares her incredible journey from trauma to becoming a beacon of hope for others. Danielle reveals how she helps survivors reclaim joy and fulfillment through activities that move energy, like dance parties and nature walks, and teaches the importance of turning pain into purposeful action. This episode is a must-listen for anyone seeking to understand the profound impact of trauma and the potential for a life beyond mere survival.

We dive into the hard-hitting realities of sexual abuse and trauma, shedding light on the core issue of power dynamics. Through the tragic story of a soldier forced to work with her attacker, we discuss the systemic failures that allow such situations to persist. Danielle emphasizes the critical role of anger as a catalyst for positive change and healing. She also shares the therapeutic power of creating a kindness rock garden, a tribute to resilience that transforms grief and anger into something beautiful and constructive.

Community support is paramount in the healing process, and Danielle’s personal experiences underscore this truth. She recounts a poignant tale of two strangers whose unexpected kindness had a lasting impact on her recovery. By highlighting the importance of recognizing red flags and the often-overlooked issue of male sexual abuse, we drive home the message that kindness and support can come from the most unexpected places and have profound effects on those in need. Tune in to be inspired by stories of resilience and the transformative power of kindness in overcoming trauma.

You can follow Danielle on her socials:
Facebook
Instagram
YouTube
LinkedIn

The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast.

Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.

Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you

Support the Show.

Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.

Can a nurse's career completely transform in just three months? Join us on the Kindness Matters Podcast as we sit down with Missy Kirchstein, an RN with over 13 years of experience, who has made a remarkable pivot to becoming a wellness and lifestyle coach. During this episode, Missy shares her riveting journey through the pandemic, including her crucial work with the Nurse Family Partnership program. Discover how she transitioned from in-home visits to virtual consultations and the innovative strategies she employed to maintain the quality of care. Missy's story is a powerful testament to resilience and adaptability in the face of unprecedented challenges.

But that's not all—Missy also delves into her rapid transition from traditional nursing to becoming a board-certified nurse coach. She opens up about her motivations and the holistic approach she now takes in her coaching practice, emphasizing mindfulness, gratitude, and kindness in family dynamics. Additionally, Missy shares a deeply personal story about her godson, Sawyer Martin, whose tragic death inspired the "Be Kind, SP33" group. Through these heartfelt discussions, we explore the profound impact of simple acts of kindness and the strength of community support in honoring loved ones and creating a more compassionate world. Tune in for an episode filled with inspiration, practical advice, and heartfelt stories.

Support the Show.

Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Send us a Text Message.

How do you effectively transition from in-person to virtual presentations without losing impact? Find out as we chat with the amazing Lisa Demmi, a sought-after public speaker and DEI advocate. Lisa opens up about her own journey, sharing the hurdles she faced and the creative solutions she discovered along the way. She passionately discusses the crucial role of kindness in fostering an inclusive environment—personally and professionally—revealing that treating everyone like your best customer can transform your approach to DEI.

But that's not all! We also take a closer look at how embracing change can lead to monumental growth, illustrated by the inspiring story of a small home-based business blossoming into a multi-million dollar success. With personal anecdotes and reflections on historical and technological advancements, we delve into the power of curiosity, the necessity of stepping out of comfort zones, and the undeniable impact of kindness. Join us for an episode brimming with insights and real-life examples on how inclusivity and open dialogue can pave the way for a more equitable world.

The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast.

Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.

Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.

Support the Show.

Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.