Dr. Luc is a board certified orthopedic surgeon, and a black belt under Dean Lister and Jocko Willink

Roy Dean is 4th degree black belt in Brazlian Jiu Jitsu. As well as a black belt in Judo, Aikido, and Japanese Jiu Jitsu. He talks about his life long journey of learning and teaching Jiu Jitsu and other martial arts.

Noah Oliver is a BJJ black belt, retired Naval Explosive Ordinance Disposal Tech, and the owner of Flowhold, a Jiu Jitsu brand based out of San Diego, CA.

We are joined by Javier Vasquez and we talk about building the best possible game for Jiu Jitsu, health and wellness, and more.

We joined by black belt Jason Tredeau to watch Who's Number One 24 and talk jiu jitsu and training methodology.

We are joined by MMA gym owner and entrepreneur Steve Seeley to talk running businesses in the martial arts space, time management, and general business tactics.

We talk CJI vs ADCC, Gabi Garcia vs Craig Jones, and also, is Terrance Howard a genius or a crazy person?

Miles and Nick are joined by black belt and person student under Rickson Gracie, Jack Taufer, as well as black belt Jason Trudeau.