This week we're opening up about our own battles with anxiety and what it means to be a Christian and still struggle with mental health.

Hi everyone! We have our close friend Daniel on the pod this episode! WOOO! We are so encouraged to have a brother like him who continues to chase and follow God in his everyday life. There are so many packed stories in this one episode, from Daniel praying for a dog in his childhood to God bringing him through medical school, and if you haven't heard it yet - the great TEA story!

Hi!! Karina here. Thought we would kick off our new podcast testimony segment by sharing a part of my story of how God has brought me into this amazing relationship with Him. It's a personal story of broken relationships, mental health struggles, and rainbows.

No matter where you are in your faith, I pray that this can be an encouragement to you to seek God through it all, and know with the deepest knowledge of your heart how great and big God is despite whatever it is you are going through.

This week, Karina and Lillian have a conversation around media and how it shapes our understanding of the world! We share our personal experiences with how what we watch and see has affected us. Join us as we learn to be more intentional with what we are feeding our minds.

A different type of episode this week! We know that a lot of friends listening know either me (Karina) or Lillian separately! Join us for a fun Q&A as we get to know one another!

Why is solitude with God important? How is it different from your daily quiet time with the Lord? Join us in taking our first steps to building habits of solitude this upcoming year!

Happy new year everyone! As we enter this new season, we've been reflecting on ways in which we need to let go of things that prevent us from going all-in for God. We encourage you to do this with us!

Our last episode of 2023! Karina and Lillian discuss all things friendships - from how to love others well to the importance of choosing your inner circle.