On presence, living on a prayer, devotion and what it means to pause.

• (1:00) – Meditation, mindfulness, and personal growth with a meditation teacher.
• (10:01) – Mindfulness, meditation, and prayer with a focus on personal growth and self-care.
• (20:34) – Simplifying life, death, and spirituality.

Originally from Lima, Peru, Cynthia is a first-generation Latina immigrant to the States, currently living in Texas. As a meditation and mindfulness teacher, mentor, and lifetime student, her two greatest passions are creating and teaching. Cynthia’s deepest joy is to see her students and clients befriend all aspects of themselves to live a more present and compassionate life, one breath at a time.

Cynthia has been teaching in-person and online since 2018. For her, teaching is not only sharing the practices and wisdom she’s learned from her teachers, but also being of service to her students and clients to teach/mentor for her own experience. Cynthia’s meditation classes may include Sound Healing, Kirtan, Mantra meditation, aromatherapy, minerals, journaling, and many other holistic healing modalities.

She loves to travel around the world for work and play. Cynthia’s other passions are painting, watching the waves of the ocean, drinking coffee or matcha, and chasing sunrises. She dreams about going to Bali, Indonesia and leading meditation retreats around the world.

Digital meditation programs and classes for self-study: https://www.cynthiaredhead.com/programs

YouTube channel with free resources: https://www.youtube.com/@cynthia.redhead.meditation/

On prioritizing our connections with our ancestors as a way to elevate our work and the quality of our present relations.

On empowering women in business, prioritizing integrity and creating a global movement.

As Founding Executive and Chair of the Board of doTERRA, Emily Wright has been fully immersed in the global essential oils market since the mid-90s. Empowering people on both sides of the bottle, she loves creating intentional connections and unifying teams for a common cause. She is a champion of doTERRA’s business model, focusing on providing tools to help nurture physical and emotional wellbeing while helping people reach their personal goals. Emily's relentless desire to source the world’s most pure and potent essential oils continues to lift communities in sourcing regions as she places her whole heart into doTERRA’s purpose: helping the world heal.

Emily and her husband Korey are the parents of four beautiful children and three adorable grandchildren, her pride and joy.

• (4:06) - Using essential oils for health and wellness.
• (9:10) - Gender inequality in the workplace, personal growth, and leadership development.
• (14:21) - Using essential oils for health and wellness, fear of success holds back potential.
• (18:48)- Empowering families globally through essential oils.
• (25:07) - Growth and service in the essential oil industry.
• (34:15) - Essential oil quality and sourcing.
• (39:13) - Sustainable business practices and essential oil sourcing in Bulgaria and Madagascar.
• (43:05) - Essential oils, quality standards, and impact on healthcare.
• (53:31) - Longevity, wellness, and passion with a female entrepreneur.