• Practising Your Freedom with Vicki Igbokwe-Ozoagu

  • Mar 29 2024
  • Duración: 42 m
  • Podcast

Practising Your Freedom with Vicki Igbokwe-Ozoagu Por arte de portada

Practising Your Freedom with Vicki Igbokwe-Ozoagu

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  • Resumen

  • In this episode, Marissa is joined by the Colossal Connections Coach, Vicki Igbokwe-Ozoagu. Vicki empowers Artistic Women to let go of guilt, experience colossal transformations and reclaim their lives. She is also the Founder of Uchenna, a touring dance company that empowers, entertains and educates through dance.

    Marissa and Vicki talk about:

    1:30 = Vicki's work with Artistic women

    5:34 = Turning down the noise and finding your voice

    9:31 = Doing it guilt free

    11:48 = Creating spaces where people feel nurtured

    19:04 = Permission to express Joy

    20:21 = Stop being so accessible to everyone around you

    26:53 = You are the energy source of your life

    29:13 = The danger of oversharing a creative process

    34:18 = Key tips for Self-Care

    41:01 = If Vicki ruled the world...

    Find out more about Vicki's work on her website https://www.vickiigbokwe.co.uk/
    and Instagram = @vicki_igbokwe


    References =

    'Women Who Work Too Much' by Tamu Thomas

    Season 3, Episode 13 = https://www.theselfsessions.com/1782809/14413651

    'A Radical Awakening' by Dr. Shefali Tsabary

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