Dr. Rick Hanson about the interplay between attachment, craving, and suffering, drawing from Buddhist principles. We explore how fear and anxiety can hinder personal growth and the importance of self-awareness in navigating life's challenges.

Chapters

00:00 Introduction to Change and Attachment

05:23 Understanding Craving and Suffering

10:00 Navigating Fear and Anxiety

15:33 The Role of Spirituality in Life

27:00 Finding Meaning and Purpose

36:54 Navigating Anxiety and Depression

38:20 Authenticity Through Adversity

40:13 Adding to Our Situations

41:44 Letting Go for Happiness

43:06 The Duality of Growth

44:50 Collective Consciousness and Control

46:52 Historical Patterns of Power

51:48 Restoring Healthy Human Politics

54:51 Self-Peace Leading to World Peace

56:59 Practical Practices for Self-Peace

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Dr. Jonathan Schooler discusses his insights on consciousness, mind wandering, and the interplay between language and thought. He explores the concept of divinity playing hide and seek with itself, the distinction between consciousness and intelligence, and the importance of meta-awareness. Schooler introduces his Nested Observer Window Theory, which provides a framework for understanding consciousness as a mosaic of experiences.

Connect with Jonathan:
https://labs.psych.ucsb.edu/schooler/jonathan/

01:05 Introduction to Consciousness and Mind Wandering
05:40 The Nature of Consciousness vs. Intelligence
10:49 Understanding Awareness and Meta-Awareness
11:18 Nested Observer Window Theory Explained
24:09 Time and Consciousness: A New Perspective
29:11 Free Will and Determinism in Consciousness
30:38 Exploring Determinism and Free Will
34:01 The Complexity of Consciousness
38:20 The Interplay of Consciousness and Intelligence
42:16 Testing Theories of Consciousness
46:56 The Nature of Experience and Openness
50:19 Personal Experiences with Consciousness

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Dr. Helané Wahbeh shares her unique journey from a spiritually rich upbringing to her role as the director of research at the Institute of Noetic Sciences (IONS). She discusses the concept of channeling, its various forms, and the potential for everyone to tap into this ability.

Chapters

01:15
Introduction to Channeling and Consciousness

05:15
Helané Wahbeh's Journey and Background

10:35
Understanding Channeling: Definitions and Spectrum

14:56
The Purpose of Trans Channeling

18:25
Channeling and Its Acceptance in Mainstream Science

23:22
The Evolution of Consciousness and Channeling

25:58
Practical Tips for Cultivating Channeling

28:55
Personal Experiences with Channeling

33:20
Future of Channeling Research

37:37
The Practical Applications of Trans Channeling

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Dr. James Glattfelder PhD explores the intersection of science and spirituality, particularly focusing on consciousness, the hard problem of consciousness, and the implications of metaphysical idealism (everything in the universe is mental vs. physical)

Connect with James:
Sapient Cosmos Book: https://a.co/d/7GTDfk4
https://www.instagram.com/jnode72/
https://jth.ch/jbg
https://medium.com/@jnode

01:40 The Intersection of Science and Spirituality
08:30 Exploring Consciousness and the Hard Problem
17:30 Psychedelics and the Nature of Reality
24:30 Metaphysical Idealism and Consciousness
32:55 The Purpose of Existence and the Will to Complexity
42:00 The Intersection of Science and Spirituality
46:40 Healing Through Energy and Acupuncture
50:10 Mindfulness and the Nature of Existence
54:30 The Role of Mortality in Meaning
59:20 Conclusions

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Psychiatrist and author Dr. Anna Yusim unpacks why spirituality belongs in modern medicine. From her “soul correction → soul contribution” framework to real clinical synchronicities (including a lifesaving midnight intervention), we explore evidence that weekly spiritual practice reduces suicide risk and can extend lifespan, how community “fields” shift biology, what qualifies as a miracle (highly beneficial yet statistically improbable), and practical tools for seekers and clinicians. A grounded, data-meets-mystery guide to the next paradigm of mental health.

Subscribe for more science × spirit conversations.

Connect with Dr. Anna Yusim

https://annayusim.com

https://www.instagram.com/annayusim/

https://www.amazon.com/Fulfilled-Science-Spirituality-Happier-Meaningful/dp/1455596795




Chapters

01:23 Exploring Spirituality and Its Definitions

06:10 Anna's Journey: From Logic to Spirituality

09:16 Soul Correction and Contribution

14:00 Intuition and Synchronicity in Healing

18:52 The Shift in Psychiatry: Embracing Spirituality

22:20 Understanding the Voice of the Soul

25:55 Authenticity and the Fear of Rejection

26:22 Overcoming the Fear of Authenticity

29:45 Timing and Paradigm Shifts in Spirituality

36:10 Understanding Suffering and Spiritual Growth

39:45 The Role of Spirituality in Suicide Prevention

44:00 Defining Miracles and Manifestation

47:23 Integrating Spirituality in Healthcare

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Dr. Hemal Patel, professor at UCSD, shares his unique journey from a Hindu upbringing (later converting to Catholicism) to becoming a leading researcher for the Inner Sciences Fund in the field of meditation. He discusses the profound effects of meditation at Dr. Joe Dispenza's retreats on biological markers and the intersection of science and spirituality.

Connect with Dr. Hemal Patel
https://www.instagram.com/hemalpatelphd/?hl=en
https://innerscienceresearch.org/
https://clre.ucsd.edu/faculty/hemal-patel/

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00:00 Introduction to Dr. Hemal Patel's Journey
06:09 The Intersection of Faith and Science
12:08 Mystical Experiences and Their Impact
19:09 Exploring the Science of Meditation
24:21 The Human Collectome and Its Implications
32:11 Healing Properties of Breast Milk
33:16 The Power of Socialization in Healing
37:53 The Transformation Arc of Novice Meditators
41:22 Epigenetic Changes and Group Dynamics
43:09 Good Stress vs. Bad Stress
47:11 Exploring Mitochondria and Consciousness
53:33 Innovations in Mitochondrial Health Assessment

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