Episodios

  • The Difference Between a Birth Doula and a Postpartum Doula

    The Difference Between a Birth Doula and a Postpartum Doula
    Jul 15 2024
    Have you hired your doula and are waiting for the big day your little one decides to arrive! Did you know your Doula can do more for you than just support the birth you want? Today’s episode is all about knowing the things your doula can do for you during labor and for your postpartum! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
  • I'm Pregnant, Now What?

    I'm Pregnant, Now What?
    Jul 8 2024
    You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We're answering some of the main questions you'll have during this time, especially if this is your first baby. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 m
  • Pregnancy When You Already Have Children

    Pregnancy When You Already Have Children
    Jul 1 2024
    Having more than one child can make pregnancy a bit more challenging. When and how do you tell your other children that you're pregnant? How involved should they be in your pregnancy? And how do you have enough energy to physically take care of your kids while growing another one? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
  • Pregnancy Expectations Before and After Adopting a Child

    Pregnancy Expectations Before and After Adopting a Child
    Jun 24 2024
    Pregnancy expectations when it comes to adopting a kid. Whether you are pregnant now after adopting a child or have always dreamed of welcoming your home to a child by adopting as well as experiencing pregnancy and birth you’ve come to the right place! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 5 m
  • Creating a Calm Birth Environment

    Creating a Calm Birth Environment
    Jun 17 2024
    Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does special lighting help with pain management? And can your favorite music playlist re-energize you for those last few pushes when your baby is crowning? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 m
  • Maternal Mental Health Preparation while Pregnant

    Maternal Mental Health Preparation while Pregnant
    Jun 10 2024
    Are you worried about the sleepless nights once your newborn arrives? The potential bickering that might happen with your partner and how you both will come together to raise your new baby? This episode is all about how to prepare your mental health and get on the same level as your partner before your baby arrives! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 2 m
  • Managing Pregnancy Discomfort: Physical Therapy

    Managing Pregnancy Discomfort: Physical Therapy
    Jun 3 2024
    If you're pregnant, you've probably already noticed some major changes to your body. Sometimes those changes can lead to major pain or discomfort. What are some natural ways to help manage that pain using physical therapy? What are pregnancy conditions commonly treated using this method? What can you expect to happen during treatment? And how quickly can you expect to see results? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
  • Common Bacterial Infections In Pregnancy

    Common Bacterial Infections In Pregnancy
    May 27 2024
    When you're pregnant, you can easily become a breeding ground for bacterial infections. Today we're discussing some of the most common infections such as yeast infections, urinary tract infections, bacterial vaginosis and Group B Strep. How are these infections diagnosed and treated in pregnancy? Our mamas share their personal experience! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 m