• Prenatal & Postpartum Exercise with Erica Ziel of Knocked Up Fitness

  • Jul 30 2024
  • Duración: 45 m
  • Podcast

Prenatal & Postpartum Exercise with Erica Ziel of Knocked Up Fitness

  • Resumen

  • She’s the creator and owner of Knocked Up Fitness, an online platform that is chock full of digital resources for perinatal women. Pregnancy fitness is Erica’s speciality and she’s here to share her perspective on maintaining a healthy core, weight training, running and correcting postural issues after baby. Find her at Knocked Up Fitness

    Subscribe to the Blog by Wrap Your Head Around Silks

    Roll It Out Registration

    Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon

    Reach me on Instagram @kerrywee1

    Greener Grass Podcast HERE

    Part of the Digitent Podcast Network

    See omnystudio.com/listener for privacy information.

    Más Menos

Lo que los oyentes dicen sobre Prenatal & Postpartum Exercise with Erica Ziel of Knocked Up Fitness

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.