Episodios

  • Ep. 192: Productivity in your 20’s, 30’s, 40’s, 50’s and beyond
    Jul 16 2024

    Do you kick yourself for not being able to get done as much as you could a decade or more ago?

    Do you wonder why you’ve slowed down or get more tired?

    Spoiler alert: It has more to do than just your age.

    Tune in to today’s episode where I walk you through the main reason your productivity levels may have changed plus 3 simple tips on how to take back control.

    Get full show notes and more information here:

    https://lifeisorganized.com/podcast/192/

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    20 m
  • Ep. 191: Mastering the Art of Attention
    Jun 18 2024

    Do you sometimes feel like your head is going to explode?

    You’re thinking of 800 things at one time.

    You have your fingers in a dozen of them, and as a result, you’re scattered and wonder why you can’t remember anything.

    Or maybe I’m just talking about me. ;)

    Mastering the art of attention will revolutionize your life.

    You will have more energy, higher work quality, and boost performance, all while having a better quality of life.

    Find out your new secret weapon for boosting productivity and reducing stress - from a neuroscience and cognitive approach - the true impact it’s having on you, and simple ways to get focused.

    Get full show notes and more information here:

    https://lifeisorganized.com/podcast/191/

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    25 m
  • Ep. 190: Prioritizing like this actually works
    Jun 3 2024

    When you’re overwhelmed by your long to-do list and trying to figure out what to do next, you typically don’t think: “hmmm…..what’s my intuition telling me?”

    But, it actually guides you better than the Eisenhower matrix (urgent vs. important format) or most time management tools.

    On this episode I tell you why.

    I can’t wait for you to hear about how incredibly powerful you are when it comes to feeling more accomplished!

    Get full show notes and more information here:

    https://lifeisorganized.com/podcast/190/

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    16 m
  • Ep. 189: How To Get Clear On Your Big Rocks
    May 20 2024

    Yes, you’d love to prioritize the things that matter most to you.

    Whether it’s professional priorities like getting systems in place or personal priorities like spending time with your kids – sometimes priorities are easier said than done.

    That’s why it’s super important to get crystal clear on what you really want…and how systematically to get there.

    Tune in today to get the scoop on this.

    Get full show notes and more information here:

    https://lifeisorganized.com/podcast/189/

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    16 m
  • Ep. 188: How to tap into your immediate success
    May 6 2024

    In life, navigating overwhelming situations can feel like a daunting task.

    But here's the good news: You don't have to do it alone.

    You have invaluable resources at your disposal – reaching out for support.

    Tune in to hear about why this makes you a better leader and how to get the most out of your relationships to reach and exceed your goals.

    Get full show notes and more information here:

    https://lifeisorganized.com/podcast/188/

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    14 m
  • Ep. 187: 4 Steps to Personal Mastery
    Apr 22 2024

    I teach and breathe stress management, and I still get overwhelmed at times.

    It’s not something you learn to conquer once and then are done for life.

    Life is dynamic, with its twists and turns, challenges, and triumphs, making personal growth a lifelong pursuit.

    Join me today as I walk you through strategies that have served me well to stay on course and committed to the journey.

    Get full show notes and more information here:

    https://lifeisorganized.com/podcast/187/

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    17 m
  • Ep. 186: Get Out Of Your Downward Spiral
    Apr 8 2024

    You’ve had a rough day or week, and you’re feeling defeated.

    We’ve all had these times -- maybe you’re in this time right now.

    You’re in this constant state of anxiety and it feels like everything’s a struggle and thus, now you’re in the downward spiral.

    You want to get out of the downward spiral so you start working on non-important tasks to get you out of failure.

    But that doesn’t really help, does it?

    If this sounds familiar tune into today’s episode.

    I’m going through the simple 3-step process to get you back on track pronto!

    Get full show notes and more information here:

    https://lifeisorganized.com/podcast/186/

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    12 m
  • Ep. 185: How To Be More Efficient In Email Every Day
    Mar 25 2024

    Email. It’s such a time suck, isn’t it?

    The amount of hours we spend in email is annoying and maddening.

    Want to learn how to cut your email time by 25%? 50?

    How valuable would that be to you? Find out exactly how on today’s episode.

    Get full show notes and more information here:

    https://lifeisorganized.com/podcast/185/

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    20 m