Chronic pain increases the risk for depression and suicide.

The connection between chronic pain and depression is stronger—and more dangerous—than most professionals realize. In this powerful episode, Dr. Regina Koepp sits down with pain psychology expert, Dr. Jennifer Steiner, to uncover the complex and bidirectional relationship between chronic pain, depression, and suicide risk.

What You’ll Learn in This Episode:

• Why people living with chronic pain are twice as likely to experience suicidal thoughts and behaviors
• The true drivers of suicide risk in chronic pain—not just pain intensity, but emotional, relational, and financial strain
• How the brain’s stress response amplifies both physical pain and emotional suffering
• What research says about which comes first—pain or depression—and why it’s not always clear-cut
• How chronic pain affects sleep, cognition, and identity, creating a vicious cycle of distress
• The essential role of therapists trained in chronic pain in breaking this cycle
• What to look for in a therapist who can truly support someone living with chronic pain

Whether you’re a therapist, psychologist, social worker, or aging life care expert—this episode will transform the way you think about pain. Because treating chronic pain isn’t just about reducing discomfort… it’s about restoring dignity, function, and hope.

Click here to see show notes

AttentionTherapists:

• Download your free guide on the Depression-Pain Cycle
• Become a sought after specialist with our Pain Psychology Certificate Course (14.5 CE Credits), where's you'll learn ACT and CBT for Chronic Pain, as well as strategies to address bias in pain care.

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here


Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

Chronic pain isn’t just physical—it's personal, emotional, and deeply misunderstood. And when it comes to older adults, the pain often hides in plain sight. In this episode, I sit down with pain psychology expert, Dr. Jennifer Steiner, to explore the invisible impact of chronic pain and what every therapist must understand to truly help older adults living with it.

You’ll walk away with a fresh perspective—and four critical psychological themes—that can transform the way you support older adults in your practice.

What You'll Learn in This Episode:

The real size of the chronic pain epidemic—and why it’s often underestimated in older adults

Common pain conditions affecting people 65+

Dr. Steiner’s personal journey from growing up with chronic pain to becoming a national leader in pain psychology

How chronic pain influences mental health, identity, relationships, and work

The 4 psychological themes every therapist must recognize when treating chronic pain:

1. The Body as an Obstacle
2. Pain is Invisible—and Real
3. Disrupted Sense of Self
4. Unpredictability of the Condition

AttentionTherapists:

• Download your free guide on the Depression-Pain Cycle
• Become a sought after specialist with our Pain Psychology Certificate Course (14.5 CE Credits), where's you'll learn ACT and CBT for Chronic Pain, as well as strategies to address bias in pain care.

Click here to go to Show Notes

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here


Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

What do you do when your aging parent is being scammed—and keeps sending money even after you’ve begged them to stop? It’s heartbreaking. It’s infuriating. And it can leave you feeling powerless.

If this is happening in your family, you’re not alone—and there is hope.

In this episode, I unpack what’s really going on when an older adult falls victim to financial exploitation, why they often can’t stop—even when they know it’s a scam—and how to intervene without shaming or severing the relationship.

You'll learn:
✅ Why people get trapped in scams—even when the truth is obvious
✅ What “dignity of risk” and “duty of care” mean for families
✅ How to lead with compassion instead of control
✅ What to do when cognitive decline might be involved
✅ Concrete steps to prevent revictimization
✅ Where to turn for professional support

Whether you're a family member or a professional working with older adults, this episode is packed with tools to help you respond with clarity, compassion, and courage.

Professionals: Click here to get your free "Support for Older Adults After Financial Scams" Guide

Resources Mentioned:

• Older Adult Nest Egg: Assess financial vulnerability and get expert tools for reducing risk
• AARP Fraud Watch Network: Up-to-date scam alerts and prevention tips
• Give an Hour: Mental health support including for victims of exploitation
• Center for Mental Health & Aging: Find a therapist specializing in older adults
• Adult Protective Services: State-specific reporting and support

Click here to see the show notes

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here


Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

Depression is not a normal part of aging—yet it's silently stealing joy, independence, and even life from millions of older adults. Most go undiagnosed and untreated. Why? Because we mistake their suffering for “just getting older.” But here’s the truth: late-life depression is serious—and it’s highly treatable.

In today’s episode, you’ll learn how to spot the signs, challenge the myths, and take action that truly changes lives.

What You’ll Learn in This Episode:

• What late-onset depression is and how it differs from earlier-life depression
• How depression presents differently in older adults—beyond just sadness
• Key risk factors: chronic illness, loss, isolation, and more
• Why the myth that "older adults can’t change" is flat-out wrong
• Practical, research-informed steps you can take to help someone get care
• Why healing and transformation are possible—at every age

Here’s the Truth:

When older adults don’t receive mental health care:
✔️ Medical issues worsen
✔️ Medication use increases
✔️ Hospital visits spike
✔️ Caregiver and family stress grows
✔️ Quality of life plummets
✔️ Suicide risk rises

But when they do get care? Healing happens. Purpose returns. And lives transform.

Click here to get resources mentioned in this episode.

Remember...

it’s only with your help that we can meet the mental health needs of older adults. So thank you for being here—and thank you for doing your part.

Subscribe and Leave a Review

If you enjoyed this episode, please subscribe, leave a review, and share it with a colleague or friend. Together, we're building a movement for mental health and aging. Because there is no expiration date on healing, transformation, and growth.

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here


Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

Ever wonder what it really takes to build a national movement for mental health and aging? In this inspiring behind-the-scenes episode, I’m pulling back the curtain and sharing the heart, hustle, and healing that built the Center for Mental Health & Aging.

You’ll hear where it all started—from working late nights with two small children at home to battling systemic bias in healthcare settings. I’ll walk you through the moments I nearly gave up, the surprising victories, and the “why” that keeps me going.

If you’re a mental health professional, aging services provider, or change-maker with a mission-driven heart, this episode is for you.

In This Episode, You’ll Learn:

• Why I left a successful career at the VA to start the Center for Mental Health & Aging
• The barriers professionals face when working with older adults—and how we can solve them
• How our signature GeroChampions program evolved into a national training movement
• The step-by-step vision I mapped out (with a thermometer!) to earn CEU accreditation
• How we’ve trained thousands of professionals and launched over 30 courses
• Why there's no expiration date on healing, transformation, and love
• What post-traumatic growth has to teach us about aging well
• And why older adults deserve more than just care—they deserve dignity and mental health equity

GO TO SHOW NOTES HERE

Resources Mentioned:

• Free Download: Clinician's Guide to Mental Health & Aging
• Mental Health & Aging Certificate Program
• Culturally Inclusive, Trauma-Informed Care with Older Adults Certificate Program
• End of Life Ethics & Psychotherapy Course
• See all CEU Courses
• National Provider Directory

Remember...

it’s only with your help that we can meet the mental health needs of older adults. So thank you for being here—and thank you for doing your part.

Subscribe and Leave a Review

If you enjoyed this episode, please subscribe, leave a review, and share it with a colleague or friend. Together, we're building a movement for mental health and aging. Because there is no expiration date on healing, transformation, and growth.

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here


Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

Loneliness is as harmful as smoking—and 43% of older adults experience loneliness. Social Isolation increases the risk of dementia 31%. The cure? Connection and Belonging.

Are older adults really lonelier than young people?
You might be surprised by the answer. In this episode of The Psychology of Aging, we uncover the complex truth about loneliness and isolation in older adults—and why their impact is far more dangerous than many realize.

You'll learn the critical difference between loneliness and social isolation, how they each affect caregivers and people living with dementia, and why the consequences can be as severe as smoking, drinking, or living with obesity.

But we won’t stop there.

You'll also discover the revolutionary power of “social prescribing”—a compassionate, connection-first approach to well-being that’s gaining momentum in healthcare. You'll hear about a small-town doctor writing prescriptions for coffee and community… and how you can do the same in your own clinical practice.

Whether you're a psychologist, therapist, social worker, or aging services professional, this episode will inspire you to screen, connect, and prescribe belonging.

What You'll Learn:

• Why older adults may feel less lonely than young adults—but suffer more from its effects
• The difference between loneliness and isolation (and why this matters for dementia care)
• Startling statistics: how loneliness increases risk for dementia, heart disease, stroke, and depression
• Why quality of social ties matters more than quantity
• The role of social prescribing: how to refer clients to connection—not just care
• Creative ideas for connection, including book clubs, walking groups, and even coffee shops
• Two screening tools for loneliness and isolation to use in your practice
• A powerful quote: “Social prescribing connects a person to what matters to them—not just what’s the matter with them.”

Click here for all of the resources mentioned in this episode

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here


Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

Have you ever wondered what really happens after someone is scammed out of $25,000? Not only the steps to take after you've been scammed, but the psychological toll?

A couple weeks ago, I received an email from a listener asking for help—resources for older adults who’ve been financially exploited. That email sparked this episode, and I’m so glad it did.

Today, I’m taking you behind the scenes of what it’s really like for older adults after financial exploitation. I’ll share two powerful stories—one of an 84-year-old and another of a 46-year-old—and walk you through the unconscious age biases that shape how we react to fraud victims. We’ll also talk about the common scams, the emotional fallout, and most importantly—what you can do to support healing and prevent re-traumatization.

This episode is especially close to my heart. I was invited by the Vermont Financial Elder Abuse Specialist Team to lead a workshop on this very topic, and I’ve been wanting to share it with you ever since.

If you care about protecting and uplifting older adults—this is a must-listen.

What You'll Learn in This Episode:

• Why older adults aren’t the only ones falling for scams—and why we judge them more harshly
• How ageism quietly shows up in our reactions to fraud
• The top financial scams impacting people 60+ and how scammers manipulate trust
• The emotional timeline of recovery: from shock and shame to anger and exhaustion
• 4 major mental health effects of financial exploitation you need to watch for
• How to talk with older adults about fraud in ways that heal—not harm
• What trauma-informed support really looks like after financial betrayal
• Where to find peer support groups, prevention tools, and trusted therapists

Click here to get all the resources mentioned in this episode

A Guide for Mental Health and Aging Services Professionals to Supporting Older Adults Recovering from Financial Exploitation. Click here to download the guide

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here


Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

The first sign I was experiencing vicarious trauma hit me like a ton of bricks. Learn how to recognize, prevent, and heal from the emotional impact of therapy.

I am so glad that you're here and joining me for part two of Trauma-Informed Care with Older Adults. Today’s episode focuses on you—the professional in your role of providing care and services to older adults.

Whether you’re a healthcare professional, mental health provider, aging services professional, or home health aide, your health and wellness matter just as much as the people you serve.

For over 20 years, I’ve worked with older adults in various settings, many of whom were recovering from significant trauma. I have always been diligent about self-care and sought support through my own therapy. But my experience with vicarious trauma still caught me off guard—and it hit me hard.

In this episode, I share my own journey of recognizing vicarious trauma, the signs to look for, and how to navigate healing so you can continue doing the work you love without sacrificing your well-being.

What You'll Learn in This Episode:

• I share the first sign I was experiencing vicarious trauma
• What vicarious trauma is and why professionals are at risk
• Key warning signs of vicarious trauma
• The impact of trauma exposure on mental health providers and aging service professionals
• Strategies to recognize, manage, and prevent vicarious trauma
• Organizational and personal solutions to creating a sustainable career in care work

Click here to Get your free Trauma-Informed Care Guide

Why Trauma-Informed Care Matters in Aging Services

A trauma-informed approach:
✔️ Improves trust and engagement between older adults and providers
✔️ Leads to better health outcomes and reduces health inequities
✔️ Helps providers avoid burnout and fosters resilience within care teams

Click here to go to the show notes for this episode

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here


Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits