• Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd

  • Jul 24 2024
  • Duración: 21 m
  • Podcast

Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd Por arte de portada

Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd

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  • Resumen

  • In part 3, Cariad Lloyd explains her tips on managing family dynamics in the run-up to significant anniversaries.


    Cariad explains how to accept that other people’s grief may look different to yours, how to deal with social media around these times and if there is a bad way to grieve.


    Follow @cariadlloyd and get her book ‘You Are Not Alone: a new way to grieve’


    Follow the podcast on Instagram @thestompcast


    To improve your mental fitness, get Dr Alex’s book The Mind Manual


    Download Mettle: the mental fitness app for men


    Hosted on Acast. See acast.com/privacy for more information.
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