Episodios

  • How to Reverse Chronic & Autoimmune Diseases with Dr. Sina McCullough
    Mar 12 2024

    Dr. McCullough is the creator of the online program "GO WILD: How I Reverse Chronic & Autoimmune Disease," which teaches people how to reverse chronic and autoimmune diseases in a step-by-step manner.

    Dr. McCullough is an expert in Nutrition, Disease Reversal, Functional Medicine, Exercise Physiology, and Energy Medicine, as well as a certified Natural Healer™, Master Herbalist, and Gluten Free Society Practitioner.

    She is the author of two books: HANDS OFF MY FOOD and BEYOND LABELS, which was co-authored with Joel Salatin from Polyface Farm.

    Dr. McCullough is also the co-host and co-producer of the Beyond Labels Podcast, alongside Joel Salatin.

    In this conversation, you will hear about:

    • Dr. McCullough's health crisis
    • Hands Off My Food book by Dr. Sina McCullough
    • Beyond Labels book by Dr. Sina McCullough & Joel Salatin
    • Intuitive Cooking video series
    • A message from God to help reverse autoimmune disease
    • Dr. McCullough's #1 tip to reverse autoimmunity
    • How to enhance the human biofield
    • Teaching children the power of their words & emotions
    • Play improves perception & joy
    • You can heal your microbiome right away with this one thing

    Connect with Dr. Sina McCullough:

    • Website: drsinamccullough.com
    • Healing Course: GO WILD: How I Reverse Chronic Autoimmune Diseases
    • Podcast: Beyond Labels
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    57 m
  • Optimizing Fertility Based on Eating Real Food with Lisa Hendrickson
    Feb 27 2024

    Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health.

    In this conversation, you will hear about:

    • Real Food For Fertility book: realfoodforfertility.com
    • "Unexplained infertility"
    • Fertility awareness to optimize your chances to conceive
    • Menstrual cycle = your 5th vital sign
    • Sperm quality guidelines
    • How to improve egg quality
    • Omnivore vs. vegan or vegetarian diet for fertility
    • The Fifth Vital Sign book: thefifthvitalsignbook.com

    Connect with Lisa:

    • Instagram: @FertilityFriday
    • Podcast: Fertility Friday
    • Facebook: @FertilityFridays
    • LinkedIn: Lisa Hendrickson-Jack
    • Website: fertilityfriday.com
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    51 m
  • How to Quell the Chaos of Mom Life in 20 Minutes with Brett Larkin
    Feb 13 2024

    Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Training have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouTube channel with over half a million subscribers and Uplifted Yoga Podcast empowers you to actively design your life using yoga’s ancient wisdom. Yoga enthusiasts love her courses on Kundalini Yoga, Prenatal Yoga, and the Uplifted Yoga® Academy. Learn more at BrettLarkin.com.

    In this episode, you will hear about:

    • Brett's rock bottom story
    • Fitting yoga into your busy life
    • Custom yoga practice for each trimester
    • Find your soulmate postures
    • Pregnant & Powerful Yoga Series
    • Why do we get disconnected from our self-care rituals & how to get back to it
    • Yoga Nidra for new Moms
    • Yoga Habits (make it a game - how many times can I fit yoga into my life?)
    • Prenatal Yoga Hub (it's free)
    • Manage stress with breathwork
    • Yoga Life book by Brett Larkin

    Connect with Brett:

    • Website: brettlarkin.com
    • Instagram: @larkinyogatv
    • Twitter: @larkinyogatv
    • YouTube: @brettlarkinyoga
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    43 m
  • How Doula Care Made Me a Better Mom with Bianca Sprague
    Jan 30 2024

    Bianca Sprague is a passionate educator and advocate in the doula community, focusing her expertise on supporting women and queer individuals in the fields of fertility, birth, and postpartum care. As a self-identified 'super lesbian' and a dedicated mother, Bianca brings a unique perspective to her work, emphasizing the importance of balancing professional doula responsibilities with personal life, especially for mothers. She is deeply committed to addressing issues like queer care, combating fatphobia in medicine, and exploring women's rage and its implications.

    In this episode, you will hear about:

    • Bianca's birth in an unsafe home
    • Undiagnosed postpartum depression
    • How doula care makes you a better parent
    • Stop giving a hoot in your parenting
    • Releasing anxiety vs. controlling life
    • The role of a doula in your birth experience
    • You want to feel strong and empowered with your birth team
    • To be a doula or not? Take the quiz!
    • How to Become a Doula? Free workshop!
    • Learn about doula training at bebomia.com/Pure and save 15% off. Use discount code: PURE15

    Connect with Bianca:

    • Website: bebomia.com
    • Facebook: @bebomiainc
    • YouTube: @bebomia
    • Twitter/X: @bebomiainc
    • Instagram: @bebomiainc
    • Pinterest: @bebomia
    • TikTok: @bebomiainc
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    50 m
  • How the Female Arousal System Works with Susan Bratton
    Jan 16 2024

    Susan Bratton, "Intimacy Expert to Millions " is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker.

    Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover brand of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies. And The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. FLOW is a Nitric Oxide booster for better blood flow. The DESIRE multivitamin multi-mineral supplements have high quality methylated B vitamins and libido botanicals built in.

    In this episode, you will hear about:

    • Fear and shame around talking about sex
    • Libido, desire ladder, and arousal
    • Vulva, labia, clitoris, vagina
    • Pornography
    • Sex after birth
    • Yoni massage
    • Penis
    • Ask your partner for what you need
    • Yoni massage videos
    • Vaginal orgasms become easier with yoni massage
    • G-spot orgasms & female ejaculation
    • Awakening Arousal Oil
    • Intimacy Melts
    • Pleasure Protocol
    • Thank you to our sponsor! Save 10% off Toups & Co., a clean skincare & makeup brand I love (and I’ve tried them all). Use discount code PURE10 to save 10% off!

    Connect with Susan:

    • Website: betterlover.com
    • Instagram: @susanbratton
    • Website: susanbratton.com
    • Website: gainswave.com
    • Website: femiwave.com
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    47 m
  • Financial Self-Care for New Parents with Katherine Pomerantz
    Jan 2 2024

    Katherine, actress turned accountant, has capitalized on her artistic background to create Money Storytelling - a mindset and accounting tool that helps business owners find creative fulfillment and sustainable wealth. She firmly believes that every creative idea has the ability to change the world if given the right financial support and opportunity. She leads a virtual accounting firm at The Bookkeeping Artist (BKA) and her expertise has been featured by VICE Media, Discover Card, The Penny Hoarder, and the Stacking Benjamins Podcast. She loves yoga, walking dogs, and throwing rad birthday parties.

    In this episode, you will hear about:

    • Katherine's journey from actress to accountant
    • Money Storytelling Method
    • How can I afford it?
    • Making wise buying decisions
    • Baby savings fund
    • Sinking fund
    • Tackling Money Issues as a Team: A Mini-Course for Couples

    Connect with Katherine:

    • Website: katherinepomerantz.com
    • LinkedIn: linkedin.com/in/katherinepomerantz
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    34 m
  • Soulful Nourishment: The Cornerstone to Optimal Health & Fertility with Aimee Raupp
    Dec 19 2023

    Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best-selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), Body Belief (2018), and The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant (June 2021). As a fertility detective with two decades of experience, Aimee works virtually with clients all over the world.

    As well, she is a licensed acupuncturist and herbalist in private practice in New York and Connecticut for the past two decades, seeing thousands of clients in the clinic. Aimee holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine (2004) and a Bachelor’s degree in biology from Rutgers University (1998) plus Masters level education in neuroscience, biochemistry and both western & eastern nutritional science. Aimee has completed graduate level work in Chinese medicine and herbology with Sharon Weizenbaum as a repeat student of her Graduate Mentorship Program. As well, she has been a speaker at Pacific Symposium on the topic of women's health & fertility multiple times.

    She is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products that are optimized for hormone harmony. Over the years Aimee has grown and mentored her team of fertility coaches and acupuncturists to serve more women on their path to motherhood. She has appeared on The View, and has been featured in Glamour, Allure, Well + Good, Mind Body Green, GOOP, Shape, and many podcasts including Wellness Mama, The Melissa Ambrosini Show, The Dr. Axe Show, and Tune into Wellness with Dr. Frank Lipman. Aimee has received endorsements from Deepak Chopra, Hannah Bronfman, Arianna Huffington, and Gabrielle Bernstein for her work in helping thousands of women to improve their fertility, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also on the Scientific Advisory Board for THE WELL in NYC, and is a frequent speaker at women’s health & wellness conferences across the nation. She engages her large community worldwide through her social media presence, online programs, and her website, www.aimeeraupp.com

    In this episode, you will hear about:

    • Aimee's path to becoming a fertility detective
    • Acupuncture for fertility
    • Why soulful nourishment matters for optimal health & fertility
    • Women's Bodies, Women's Wisdom book by Dr. Christiane Northrup
    • Why menstruation is a luxury
    • Trusting the timing in your life
    • Body Belief book by Aimee Raupp
    • Speak kindly to your body
    • Emotional inflammation
    • The Egg Quality Diet book by Aimee Raupp
    • Yes, You Can Get Pregnant book by Aimee Raupp
    • Chill Out & Get Healthy book by Aimee Raupp
    • >> Shop this episode! <<

    Connect with Aimee:

    • Website: aimeeraupp.com
    • Instagram: instagram.com/aimeeraupp
    • Facebook: facebook.com/bodybeliefexpert
    • YouTube: youtube.com/aimeeraupp
    • TikTok: tiktok.com/@aimeerauppfertility
    • Freebie: aimeeraupp.com/preeq
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    37 m
  • Maximizing Human Potential by Harnessing the Pre-Conception Period with Victoria Rose
    Dec 12 2023
    Founder of Luminous Birth, Pre- and Perinatal Psychology and Health Educator, Holistic Fertility Practitioner, Birth Memory & Re-Imprinting Facilitator, Reiki Master for Fertility, Pregnancy, Birth & Postpartum, Traditional Birth Witness, Pre-Conception Guide, Ceremonialist, Contemporary Vegetalista, Speaker. In this episode, you will hear about: Victoria's near-death experience & her passion for birthEnhancing fertility on all levelsMemories are stored in our bodiesFamily constellation therapyHealing children with traumatic birth experiencesRemembering our own birth stories illuminates fertilityAssociation of Pre- and Perinatal Psychology and Health (APPA)Sacred Birthing: Birthing a New Humanity by Sunni KarlMore books Victoria recommends on the bottom of her Resources pageIt's Never Too Late by Mia KalefThe Secret Life of Babies by Mia KalefFree online gathering every Sunday with Victoria RoseShop items mentioned in this episode Connect with Victoria: Website: luminousbirth.earthInstagram: @luminousbirthFacebook: @birthingluminousbeingsSignature offerings: - Transcribing Living Memory - Transform Into Birth - Luminescence Fertility and Pre-Procreation Program Luminescence is delivered online and taught LIVE by pioneers in various fields, including pre- and perinatal psychology, epigenetics, homeopathy, the ancient mysteries of fertility, love and relationships, functional and naturopathic medicine, autobiographical consciousness, medical herbalism, sacred birth, and more. Many of our esteemed facilitators carry over half a century of experience and tens of thousands of hours in their respective fields. They’ve dedicated their entire lives to welcoming consciousness and supporting parents from preconception onwards. They’re true luminaries who have pioneered and continue to pioneer, a new frontier of human and societal health.    This program focuses on optimizing trimester zero, recognizing its profound impact on all subsequent trimesters (1,2,3 and 4).    What makes Luminescence unlike any other pre- conception program that exists are the 4 foundational dimensions of awareness that Luminescence profoundly embodies:     1) We include the consciousness of the incoming soul(s) as participants in the unfolding journey and the #1 experts in conception, pregnancy, and birth.    2) We acknowledge and honor how the quality of the parental relationship is the bedrock and the ultimate sanctuary from where family life gets born and thrives (or not) lifelong.   3) We guide our participants towards healing their own birth, pre-birth, conception, and pre-conception imprints in preparation to conceive and give birth to re-script a new story for their future lineages.   4) We dedicate a whole section to the men’s role in birth and family creation.   Luminescence is designed to support those consciously choosing the path of parenthood, now or in the future, to create a pristine home in their bodies, relationships, and lives, as well as those struggling to conceive or facing fertility challenges. It’s likewise, for therapists, holistic practitioners, and health providers. 
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    54 m