In this episode, we talk about mental health resets and how important it is to be listening to your body and mind.

In this episode I talk about why it's important to have a plan ready in case of a death for your companion animals and we talk about the WEIRD thoughts we have when grieving, which are completely normal!

In this episode we talk with Crystal who is with Crystal Clear Coaching. We talk about why support groups are important and how to handle grief. We also have a special announcement!

You can find Crystal at the link below:
https://www.getcrystalclear.com/
https://www.facebook.com/groups/1108488093688919/?_rdr

In this episode I give an update on where I've been and life stuff.

In this episode we speak with Ellie Laks about her newest book Cow Hug Therapy. This book is a great read. The newest book by Ellie lends a voice for many of the animals that have come through The Gentle Barn. Each story is unique and very relatable. You can find Ellie's newest book and her information below.

https://www.amazon.com/Cow-Hug-Therapy-Animals-Everything/dp/1608688682
https://ellielaks.com/

In this episode we speak with Nikki who is a Grief Facilitator and the founder and director of Paws for Talk. This is a amazing episode that I think everyone will enjoy (EVEN THROUGH THE PEACH GROWLING) :/

You can find out more about Nikki and reach her with the information below:
https://pawsfortalk.com.au/
https://www.facebook.com/p/Paws-for-Talk-100084485697856/
https://www.instagram.com/pawsfortalk/

In this episode we talk about triggers of grief and the Three C's of grief.

In this episode we speak with Erika Sinner who is making waves and taking names when it comes to companion animal loss in the business world. Erika is a CEO and turned also author who has published her first book called Pets are Family. We discuss companion animal loss and what needs to be changed in a business setting to support people who are going through companion animal loss and grief. This is a must listen.

You can find Erika below:
https://www.petsarefamily.info/