Episodios

  • Nonviolent Communication for Couples with Ali Miller. Episode 55
    Sep 4 2024

    How we talk to each other has an impact on us and our partners yet most of us didn't grow up learning how to communicate effectively with kindness.

    Ali Miller, an expert in Nonviolent Communication (NVC), has been a Marriage & Family Therapist for over twenty years. As a relationship coach, she helps parents all over the world level up their communication and conflict-resolution skills so they can be happy together again and model healthy communication for their children.

    Ali has a few free resources for you like her FREE Feelings & Needs List and her FREE Minicourse How to stop fighting without giving in.

    Visit Ali's website for more information and follow her on Social media: Facebook and Instagram.

    Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.

    Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today.


    Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.


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    54 m
  • Birthing Journeys: Exploring Your Own Birth Story and Your Child’s Arrival with Sharon King. Episode 54
    Aug 23 2024

    Sharon King is an international trainer of energy psychology techniques for transforming trauma and living a more joyful, connected, and empowered life. One of her specialties is working with pre and perinatal birth trauma for both mother and baby. As a best-selling author, Sharon shares her extensive knowledge in her books Heal Your Birth, Heal Your Life and co-author of Return to The Mother World: Ancient Feminine Wisdom in Times of Transition.

    Sharon’s specialty is transforming your experience of giving birth or being born and any trauma associated with conception, pregnancy, and birth. She also works with mothers-to-be to achieve a natural birth, as well as infertility, IVF, adoption issues and healing the wounds of losing a baby.

    Her training is extensive, with qualifications and experience in holistic healing modalities and creating her own; Heal Your Birth (formally known as Matrix Birth Reimprinting) and The Light Matrix techniques, for transforming ancestral patterns, past lives, discovering your life purpose and manifesting the life of your dreams.

    Sharon is living on the beautiful island of Koh Phangan in Thailand and is hosting retreats and producing online programs for parents-to-be to achieve a conscious conception, pregnancy and birth, plus hosting new training programs for students.

    Visit her website and sign up for the newsletter and receive her chapter from Return to The Mother World Birth, Death, Transformation and Magical New Beginnings, Free meditation for connecting with your baby-self and bonus interview.

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    Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.

    Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today.


    Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.


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    46 m
  • Can you help me give a Sh*t? with Rebecca R Block. Episode 53
    Jul 31 2024

    Dr. Rebecca R Block, an experienced educator and passionate advocate for student engagement, authored the book *Can You Help Me Give a Sh*t?* after speaking with teens across the country.

    Her deep dive into the lives of these young people revealed a profound disconnect between their school experiences and their genuine engagement.

    Many students shared stories about when and how school fell short, and what made a real difference when it didn’t.

    Rebecca's book combines these candid conversations with extensive research in psychology and education, offering a practical roadmap for fostering lasting motivation in young people. Her approach aims to cultivate the kind of motivation that sustains energy and enthusiasm over the long haul, rather than merely triggering short, panic-driven bursts of productivity.

    Get the book on Amazon or order it directly from Becca here.
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    Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.

    Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today.


    Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.


    Más Menos
    48 m
  • Peaceful Parenting: The Power of Nonviolent Communication with Ali Miller. Episode 52
    Jul 10 2024

    Ali Miller is a Nonviolent Communication (NVC) expert and has been a Marriage & Family Therapist for over twenty years. As a relationship coach, she helps parents worldwide level up their communication and conflict resolution skills so they can be happy together again and model healthy communication for their children.

    If you ever wondered what nonviolent communication is and how to start incorporating this into your parenting, this is a good start for you.

    Ali has a few free resources for you like her FREE Feelings & Needs List and her FREE Minicourse How to stop fighting without giving in.

    Visit Ali's website for more information and follow her on Social media: Facebook and Instagram.





    Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.

    Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today.


    Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.


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    44 m
  • Parenting a neurodiverse child with a growth mindset with Andi Clark. Episode 51
    Jul 3 2024

    Andi is a mom to two boys. One of whom she had to pull from school when his anxiety and depression hit high levels that she was worried about his safety. Andi had to learn how to figure out how to best help and support her son, find classes that worked for his brain all while running her business and often solo parenting as her partner often works 7 days a week. Her other son joined them this school year to homeschool which added yet another dynamic to her day.

    Visit Andi's website and follow her on social media: Facebook and Instagram. Andi also hosts a podcast and has a YouTube Channel.

    Check out this episode on her show.



    Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.

    Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today.


    Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.


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    38 m
  • From extreme people-pleaser to mental health advocate with Miriam Rachel. Episode 50
    Jun 27 2024

    Miriam Rachel is a writer out of Toronto Canada who is also a mental health advocate. Due to extreme scapegoating and bullying, she became a pathological people pleaser, also called echoist.

    However, that came to an end when she had no other option than to surrender one of her children with complex special needs to a therapeutic environment in 2017 at the age of 13. She is healing but struggles with depression and C-PTSD.

    Listen to her story and share some love with her!

    Miriam wrote a book about Echoism that you can buy here.

    You can also learn more about the topic on my website.

    Visit Miriam's website Mental Health by Miriam and The Expressive Mom.

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    Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.

    Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today.


    Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.

    Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.

    Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today.


    Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.


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    33 m
  • Time management for busy moms with Jill Wright. Episode 49
    Jun 19 2024

    Jill Wright is a Time Management Strategist and Motherhood Advocate that helps her clients take ownership of their time, and make it all work so that they don’t have to work so hard. Her SuperMom clients end up not only with a better running business, but also time for family, self-care and even REST!

    Tune in to learn what self-care has to do with time management and what time confetti is.

    Visit Jill's website and follow her on Instagram. If you prefer Facebook, hop over and connect with her there.

    Jill has designed a free 5-day video series to help moms battle burnout and get back to feeling like themselves. Access it here.

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    Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.

    Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today.


    Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.


    Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.

    Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today.


    Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.


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    39 m
  • Parenting adult children with complex-PTSD with Louise Carr. Episode 48
    Jun 12 2024

    Louise is a Certified Holistic Nutrition Consultant graduated from the Canadian School of Natural Nutrition.

    She shares her story of awakening, awareness, and healing after leaving a toxic relationship and what helps her to redefine and rebuild the relationship with her adult children.

    As a mom of 3 adult children from a 25-year marriage to a covert narcissist, she had to find a new way forward.
    Living with C-PTSD for 5 years, she was initially very dysregulated which was hard on her kids coming through their parent's divorce.

    Louise works with midlife women who are feeling exhausted, uncomfortable, and who don’t even feel like themselves anymore because of their uncomfortable symptoms of perimenopause.

    Visit Louise's website and follow her on Instagram. She has a free resource for you to download: The Midlife Woman's Hormone Balancing Recipe Book.

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    Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.

    Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today.


    Also, don't forget to schedule a free consultation with me if you're struggling with your parenting.

    Hi there! I'm Stefanie Fernandes, and I've created this podcast as a helpful resource for parents like you. I'm a clinical hypnotherapist, BWRT practitioner, and conscious parenting coach. My focus is on working with moms and children, especially in situations where there's a lot of anger and yelling at home. Visit my website to learn more about my work.

    Are you having trouble getting your child to listen? I have a solution for you! Get your free guide "How to Get Your Child to Listen" today.


    Also, don't forget to schedule a free consultation with me if you're struggling in your parenting or other areas of your life.


    Más Menos
    40 m