• Re-Gaining Energy and Taking Back Your Health with Helene Leeds

  • Jun 6 2024
  • Duración: 40 m
  • Podcast

Re-Gaining Energy and Taking Back Your Health with Helene Leeds Por arte de portada

Re-Gaining Energy and Taking Back Your Health with Helene Leeds

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  • Join Jen and guest Helene Leeds as they discuss the damaging effects sitting all day has on our overall health and well-being. Listen as Helene shares her knowledge and gives tips and suggestions to get out of the habit of chronic sitting! ...... About Helene Leeds HERE Helene Leeds, M.S. is a wellness innovator and an international expert in health and wellness, immersed in cutting-edge nutrition, fitness, and spiritual thought leadership. She’s on a mission to empower people to succeed in revitalizing their life, relationships, and businesses. Helene activates change through her health & lifestyle coaching and mentoring programs—breaking down the debilitating cycle of toxic habits and putting you on the path to vitality. She is a former FORD model, MasterChef (FOX TV) cast member, mother, seeker of truth, and principal of Purposeful Ventures. Learn more about your ad choices. Visit megaphone.fm/adchoices
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