Episodios

  • Building Legacy Wealth with Tabatha Thorell
    Jul 16 2024

    In this episode of the Real Life Momz podcast, host Lisa Foster engages in a dynamic conversation with Tabatha Thorell, a bestselling co-author, speaker, life and business coach, and founder of a seven-figure real estate portfolio. They dive into the importance of legacy wealth, especially for moms, and how to overcome the fear and scarcity mindset associated with money. Tabatha shares her journey from growing up in a blue-collar home to becoming a successful entrepreneur, emphasizing the importance of vision, mentorship, and practical steps for starting a real estate investment.

    This episode is packed with valuable insights and actionable tips for building a lasting legacy for your family.


    About Tabatha Thorell:

    Website: https://www.keeplegacywealth.com

    Podcast: https://podcasts.apple.com/us/podcast/what-went-wrong-the-untold-stories-of-bouncing-back-w-tabatha-thorell/id1721047249

    Instagram: https://www.instagram.com/tabthorell

    Facebook: https://www.facebook.com/profile.php?id=61552574051672

    Youtube: https://www.youtube.com/channel/UCWOvhabmLnR4b5bnGfX9T0w

    Linkedin: https://www.linkedin.com/in/tabatha-thorell-008a9b6a/


    About The Host:

    Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠⁠⁠⁠⁠https://www.youtube.com/@reallifemomzpodcast4048


    Have you ever wanted to start a podcast but feared the cost and technical aspects? Check out my new eBook, Podcasting On A Budget: A Beginner's Guide to Kickstart Your Podcast Using Free Tools, which provides ways to use free tools to keep podcasting simple and affordable. So you can start your podcast today! https://reallifemomz.etsy.com/listing/1743759882


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    39 m
  • Creating A Life That Aligns With Your Purpose With Lauren Gaggioli
    Jul 15 2024

    This week, join us as we welcome Lauren Gaggioli, a digital entrepreneur, organic content marketing expert, and advocate for intentional living. Lauren helps women discover their personal mission statement and develop healthy habits to live a life of purpose.

    In this episode, we will uncover how understanding your purpose can help you in both your life and career. We'll learn how to identify your purpose, navigate the challenges of balancing work and life, and gain expert insight into the importance of SEO for modern mompreneurs.

    Tune in to this episode to gain valuable tips and insights to help you make the most of your life and career.


    About Lauren Gaggioli:

    Website: https://laurengaggioli.com

    Connect on Instagram: https://www.instagram.com/laurengaggioli/

    Connect on Pinterest: https://www.pinterest.com/laurengaggioli/

    Connect on Linkedin: https://www.linkedin.com/in/laurengaggioli/

    Watch on Youtube: https://www.youtube.com/@laurengaggioli

    Organic Marketing Course: Are you ready to learn SEO in an easy and effective way? Look no further! Join the Organic Marketing Ecosystem course and discover how to use keyword research, create compelling content, and improve your website's visibility on Google. Get ready to boost your business! Learn more at https://reallifemomz--laurengaggioli.thrivecart.com/organic-marketing-ecosystem/64f269dfa1235/


    About the Host: Real Life Momz website⁠⁠⁠⁠: ⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠⁠⁠ https://www.instagram.com/reallifemomz Follow Real Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcast

    ⁠⁠⁠⁠⁠

    Many people have anxiety about money and feel like they don't have a healthy relationship with it. Meghan Dwyer's podcast, Money Isn't Scary, takes an honest and relatable look at our relationships with money, providing insight on how to challenge what has been holding us back. Each week, Meghan shares conversations with leading women and her own personal thoughts on how to have a healthier relationship with money. Subscribe to the podcast to hear more! http://www.moneyisntscary.com/


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    38 m
  • Embracing Anxiety: A Special Community for Finding Peace with Dr. Jeanne Retief
    Jul 2 2024

    Join us this week as we sit down with Dr. Jeanne Retief, a dedicated anxiety advocate and Anxious Calm Academy and Community founder. Dr. Retief is no stranger to feeling isolated and has created a safe space for individuals seeking a peaceful coexistence with their anxiety. Discover how to live a quality life despite your internal struggles and find solace in a supportive community that understands your unique experience. Tune in to gain valuable insights on embracing anxiety and fostering a sense of calm in your everyday life.


    About Dr. Jeanne Retief:

    Website: https://www.docjeanne.com/

    Figgi Beauty: https://www.figgibeauty.com/

    Instagram: https://www.instagram.com/docjeanne_/

    Facebook: https://www.facebook.com/jeannemari.retief

    Grab your free 30-day trial at Go to docjeanne.com, add Kindred Community to your cart, and enter the discount code REALMOMS

    About the Host:

    Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠⁠⁠⁠https://www.youtube.com/@reallifemomzpodcast4048

    Podmatch:

    Are you searching for the perfect guest for your podcast or hoping to be featured as a guest on a podcast? Look no further than Podmatch, a fantastic resource for connecting podcast hosts with guests. It's a valuable networking tool and an excellent way to be featured on your favorite podcasts. Click the link to find out more at ⁠⁠https://www.joinpodmatch.com/reallifemomz.⁠

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    27 m
  • Building Confidence: Letting Go of Unhealthy Habits with Chelsea Husum
    Jun 25 2024

    Join us this week for a refreshing and insightful conversation with Chelsea Husum, a multifaceted mom, speaker, author, and construction company owner. In this episode, we dive into building habits while shedding light on letting go of those that no longer serve us.

    Tune in to gain valuable insights and inspiration for transforming your mindset, building resilience, and living a life filled with self-assurance and purpose.


    About Chelsea Husum

    Website/Freebie: https://www.chelseahusum.com

    Instagram: https://www.instagram.com/chelseahusum

    Facebook: https://www.facebook.com/chelshusum

    Linkedin: https://www.linkedin.com/in/chelsea-husum/

    Grab your copy of Real Vibes Only

    ⁠⁠⁠(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)


    About the Host:

    Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠⁠⁠https://www.youtube.com/@reallifemomzpodcast4048


    Books by our guest:

    Our guests are not only incredible moms but also amazing authors. Check out books by our Real Life Momz guest and grab your next great read!



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    30 m
  • Rebalancing Your Nervous System: Practical Strategies for Stress Relief
    Jun 18 2024

    Are you feeling stressed and overwhelmed? It's time to rebalance your nervous system and our latest episode has got you covered!

    Join us as we discuss the importance of rebalancing your nervous system and provide easy tips for getting started.

    Tune into this podcast episode, where I am interviewed by the lovely Bia Fernandes of Radiance Podcast. We will explore the impact of stress on our nervous system and how to combat it.

    So, sit back, relax, and get ready to take control of your nervous system.


    Bia Fernandes
    Connect on Instagram at SHIFT into Wellness: ⁠⁠ https://www.instagram.com/shiftintowellness?igsh=MzRlODBiNWFlZA==

    Gut Check form: https://form.jotform.com/241266199214155

    Radiance Podcast: ⁠https://open.spotify.com/show/63efpcdL7W7bCRJ3yb6bcP?si=su3mqGLqRgOqm0fdSDnYHA&nd=1&dlsi=41fb2e6da78547cd

    Watch Bia's interview on the Real Life Momz podcast: Unlocking the Secrets of Gut Health and Well-being with Bia Fernandes


    About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠


    Want to have access to the rebalance video anytime? Click on the link below and receive this video in your inbox.

    Visualization For Nervous System Regulation For Moms




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    36 m
  • Tips from a Psychotherapist: Releasing Anger, Shame, and Guilt with Bronwyn Schweigerdt
    Jun 11 2024

    This week on the Real Life Momz podcast, we're joined by special guest Bronwyn Schweigerdt, a psychotherapist and podcast host with extensive experience exploring the connection between emotions and physical well-being.

    Bronwyn shares her insights on how feelings of anger, shame, and guilt can get stored in the body and manifest as physical symptoms. She also offers practical tips for listeners to release these emotions and improve their health.

    Tune in now for Bronwyn's valuable insights and take the first step towards a healthier, happier you!


    About Bronwyn Schweigerdt:

    Podcast: https://angryattherightthings.podbean.com/


    About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠⁠https://www.youtube.com/@reallifemomzpodcast4048




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    32 m
  • Embracing Change: How to Step into the Possibility of Growth and Learning with Lisa Foster
    Jun 4 2024

    This episode explores the concept of change and how it can be scary and exciting. We discuss how change is inevitable but also how it can be an opportunity for growth, learning, and expansion. We share personal experiences of learning to embrace change and find the beauty in the unknown. We also offer practical tips on navigating change and becoming stronger on the other side. Join us as we explore the power of embracing change and taking control of our paths.

    About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube: ⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠



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    9 m
  • How to Connect with Your Creative Life Force Energy (Shakti) with Alara Sage
    May 28 2024

    Join us on a transformative journey as we explore the realm of creative life force energy (Shakti) with the intuitively gifted mentor, Womb Shaman, and Shakti Activator, Alara Sage. This week, we are honored to have Alara share her wisdom and guide us in reclaiming our inner power and manifesting our deepest desires, no matter the obstacles.

    Don't miss this opportunity to connect with your inner Shakti and unlock the doors to a life of limitless possibility.

    About Alara Sage:

    Website: https://www.alarasage.com

    Podcast: https://www.theecstaticwomanpodcast.com

    Instagram: https://instagram.com/alarasage

    Youtube: https://youtube.com/c/alarasage

    About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠https://www.youtube.com/@reallifemomzpodcast4048


    Podmatch:

    Are you searching for the perfect guest for your podcast or hoping to be featured as a guest on a podcast? Look no further than Podmatch, a fantastic resource for connecting podcast hosts with guests. It's a valuable networking tool and an excellent way to be featured on your favorite podcasts. Click the link to find out more at ⁠https://www.joinpodmatch.com/reallifemomz.⁠


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    31 m