• 'Real Men Quit' The Armchair Macho Guide To Beating Booze With Duncan Bhaskaran Brown

  • Jul 1 2024
  • Duración: 1 h y 21 m
  • Podcast

'Real Men Quit' The Armchair Macho Guide To Beating Booze With Duncan Bhaskaran Brown Por arte de portada

'Real Men Quit' The Armchair Macho Guide To Beating Booze With Duncan Bhaskaran Brown

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  • Join me, Jason LaChance, host of the @KnockinDoorzDown podcast certified addiction recovery coach, and mental health advocate for my sit down with Duncan Bhaskaran Brown the author of ‘Real Men Quit’, the armchair macho guide to beating booze. Duncan drank. Wine, cider, brandy, what have you got? After 20 years of wanton excess, he cleaned up his act and trained with the world’s most successful stop-smoking clinic, which wasn’t enough. He studied at Cornell University, and the Chartered Management Institute, and has written several books, including ‘Real Men Quit’, He’s interviewed sober superstars and conducted research projects. But that wasn't enough, Imagine if alcohol-free was the default, if sober was normal, and if alcohol stops destroying people. Maybe then Duncan would grab a mint tea and sci-fi novel and relax. Maybe. Intro 00:00 02:20 3 things Duncan is grateful for 04:47 What did Duncan's Alcoholism look like? 07:55 Don't confuse seeking validation for success 12:12 What was Duncan's childhood like? 14:24 Don't compare your pain to others 23:11 When did Duncan decide life had to change 36:41 Do we have a big misconception about alcohol abuse? 42:09 Alcohol, nothing healthy about it 50:30 Is it harder for men to admit they have a drinking problem? 1:06:72 Random Questions 1:18:30 Duncan's Final Thoughts This is Duncan Bhaskaran Brown Knockin’ Doorz Down. For more on Duncan Instagram: https://www.instagram.com/soberwarriorcoach/ LinkedIn: https://www.linkedin.com/in/duncanbhaskaranbrown/ Facebook: https://www.facebook.com/BhaskaranBrown Website: https://www.bhaskaranbrown.com/ Amazon: https://amzn.to/4aoXvQf Listener freebie: https://www.getover.uk Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For the KDD Inspired t-shirts brought to you by 51FIFTY. https://www.kddmediacompany.com/shop For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ #trendingvideo #growth #hope Learn more about your ad choices. Visit megaphone.fm/adchoices
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