Episodios

  • Ep #184: The Secret to Calming Down Your Kids In Any Situation
    Jul 17 2024

    How often do you find yourself trying to reason with your kids when they’re upset? Why does it never work, and in fact, usually seems to make the storming worse? That's because only after you've made an emotional connection with your kids that you can guide them with logic and reasoning.

    Join me this week to learn why the Connect THEN Redirect tool is a complete game-changer for your parenting. You’ll hear why the simple act of acknowledging your kids' feelings first makes a huge difference, and how practicing this tool helps you become the peaceful parent you want to be.

    Get full show notes and more information here: https://thepeacefulparent.com/184

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    16 m
  • Ep #183: Transform Your Family with the New Respect Revolution!
    Jul 10 2024

    Have you ever thought or said to your kids, “You’re so disrespectful?” I’ll admit that this was my go-to script before I found peaceful parenting.

    The reality is that it’s dysregulating to believe that your children are being disrespectful intentionally. Listen in this week to hear how our understanding of respect has evolved over the years, and how to cultivate true respect: the kind where everyone feels seen, heard, and valued.

    Get full show notes and more information here: https://thepeacefulparent.com/183

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    14 m
  • 182. Unlock the Secret to Managing Your Child’s Big Emotions—It’s Easier Than You Think!
    Jul 3 2024

    If you’re locked into the thought that your child is being manipulative, disrespectful, or deliberately uncooperative when they’re storming, you’re not alone. As parents, we want to make our children's big feelings go away, but the truth is, all emotions must be experienced. This week, I’m showing you how to be a safe space for them during this turbulent process.

    Join me as I share effective ways to respond to and manage your child's intense emotions, why your child isn’t trying to give you a hard time, even though it might seem that way, and my top tips for dealing with their storms while fostering connection and cooperation.

    Get full show notes and more information here: https://thepeacefulparent.com/182

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    16 m
  • 181. Stop the Cycle: How to Disrupt Unhealthy Patterns in Your Family
    Jun 26 2024

    What do you do when you recognize behavioral patterns in your family that you don't want to pass down to your children? You must become a cycle-breaker. Listen in this week to learn how cycle breaking disrupts your genetic imprint and starts the healing process within your family.

    I’m showing you what happens when you begin to change dysfunctional behaviors, four new tools that will support you in your cycle-breaking journey, and how this work allows you to intentionally point your family in the direction you want to take them.

    Get full show notes and more information here: https://thepeacefulparent.com/181

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    13 m
  • 180. Discover Your Parenting Village: Transform Chaos into Calm
    Jun 19 2024

    We show up best for our kids when we have support ourselves. Do you have a support system that helps you thrive as a parent? If you’re still searching for your village, I’m sending you a personal invitation to join mine: The Hive.

    Tune in this week to learn how The Hive can become a space where you can celebrate your successes, feel seen and heard, and experience love and support from like-minded parents. I’m showing you why having a parenting community by your side is the secret to quicker, stronger, and more permanent transformations.

    Get full show notes and more information here: https://thepeacefulparent.com/180

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    14 m
  • 179. The Truth About How Your Words Affect Your Child’s Future
    Jun 12 2024

    The words we speak to our children play a critical role in shaping their internal voice: their self-esteem, their self-confidence, and their self-perception as a whole. Have you ever stopped to consider the impact your words are having?

    Tune in this week to discover the power of your words, and how to start speaking positively to your children in a way that fosters confidence and resilience. You'll learn how children internalize harsh words, and how to instead speak to your children in a way that sets them up for success as they get older.

    Get full show notes and more information here: https://thepeacefulparent.com/179

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    14 m
  • 178. Stop Losing Your Cool: How to Tame Your Triggers as a Parent
    Jun 5 2024

    As parents, we become experts in our child’s triggers, but what about our own? The reality is that our triggers can often ignite our children's, which can lead to the both of us storming alongside each other.

    If you’re often left wondering what to do when you sense a storm brewing, join me this week to discover how to turn down the parental pressure cooker and build a more peaceful, connected family life. We’ll explore the importance of recognizing the conditions that make you most likely to lose your cool and practical steps to stay regulated in the moment.

    Get full show notes and more information here: https://thepeacefulparent.com/178

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    20 m
  • 177. The Self-Regulation Tool All Parents Need: Connect Then Redirect
    May 29 2024

    Offering your child connection, empathy, compassion, and understanding while they’re upset isn’t an innate trait we’re born with. It’s a learned skill. That’s why, on this episode, you’ll learn one of the most essential tools in self-regulation: I call it "connect then redirect."

    Tune in to learn the importance of emotionally connecting with your child before redirecting them with logic and reasoning. You’ll hear why this is an essential aspect of modeling self-regulation for your children, what’s required of you to stay calm and composed when your child is storming, and six ideas for bringing emotional maturity into your parenting.

    Get full show notes and more information here: https://thepeacefulparent.com/177

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    19 m