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Unlock the secrets to taking control of your life with reality therapy, a revolutionary approach that challenges traditional views on mental illness. Have you ever wondered why some people seem to navigate life's challenges with ease while others struggle? Discover how reality therapy empowers individuals to meet their fundamental psychological needs—like survival, belonging, power, fun, and freedom—by focusing on personal responsibility and effective behavior choices. In this episode of License Your Exams, Eric breaks down the eight essential steps of reality therapy and discusses pivotal concepts like positive addiction, failure identity, and success identity, providing invaluable insights for those prepping for licensing exams.

Join us as we unpack how reality therapists, following the philosophies of William Glasser, help clients take actionable steps to gain control over their environments and achieve greater fulfillment. From establishing trust and setting goals to creating actionable plans and enforcing accountability, learn how this therapeutic model rejects excuses and focuses on the present to foster meaningful change. Whether you’re a student, professional, or simply curious about new approaches in therapy, this episode will equip you with a thorough understanding of how reality therapy can transform lives by insisting on effective behavior and personal accountability.

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This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.