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People pleasing can be harmful for those in recovery, as it often stems from a deep-seated need for approval and acceptance. This behavior can lead individuals to prioritize others' needs and expectations over their own, jeopardizing their sobriety and personal well-being. In recovery, establishing healthy boundaries is important for maintaining sobriety, yet people pleasers may struggle to assert these boundaries, fearing rejection or conflict. The constant pressure to please others can create significant stress and anxiety, which are detrimental to emotional stability.

Tonight, we talk about People Pleasing.

This week,
Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin, Ginger, Becky, Kim, Shelly, Jim, Shez, Vicki, Rebekah, Jinifer, Dana, Bryan, Tonja, Jean, Tony, Sam, Amy

They made their Sustaining Partner Donations. For more information, tap

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This episode is sponsored by
Michael, Teresa, Audry, Kurt, Gigi, Chris, Helen, McQ, Maryann, Kim

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Imposter syndrome, the persistent feeling of being a fraud or undeserving of success, can plague individuals as they strive to rebuild their lives. This mindset can undermine self-esteem and make it difficult to fully embrace the progress made. It is recommended to focus on self-acceptance and recognize that recovery is a journey, not a destination. Engaging in regular self-reflection, celebrating small victories, and acknowledging personal growth can help individuals see their worth and the genuine progress they have made.

Tonight, we talk about The Imposter Syndrome.

This week,
Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin, Ginger, Becky, Kim, Shelly, Jim, Shez, Vicki, Rebekah, Jinifer, Dana, Bryan, Tonja, Jean, Tony, Sam, Amy

They made their Sustaining Partner Donations. For more information, tap

http://recoveredcast.com/partner

This episode is sponsored by
Michael, Teresa, Audry, Kurt, Gigi, Chris, Helen, McQ, Maryann, Kim

They used the donation button found on our website at

Episode Sponsor

Visit our website

http://recoveredcast.com

Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your friend can add difficulty to your own program, making it essential to find effective coping strategies.

Tonight, we talk about Coping with Someone Else’s Substance Use.

This week,
Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin, Ginger, Becky, Kim, Shelly, Jim, Shez, Vicki, Rebekah, Jinifer, Dana, Bryan, Tonja, Jean, Tony, Sam, Amy

They made their Sustaining Partner Donations. For more information, tap

http://recoveredcast.com/partner

This episode is sponsored by
Michael, Teresa, Audry, Kurt, Gigi, Chris, Helen, McQ, Maryann, Kim

They used the donation button found on our website at

Episode Sponsor

Visit our website

http://recoveredcast.com