Episodios

  • 12 times I should have gotten Really Drunk

    12 times I should have gotten Really Drunk
    Sep 6 2024

    Guys, we are 12 years old in sobriety and recovery today! Here is a reflection on the last 12 years of my life, and 12 moments where I should have gotten very, very drunk... but didn't.


    If you are a woman who wants to change her relationship with alcohol, and you want my help doing it, start by watching this Masterclass and I hope to see you on the other side.

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    32 m
  • Relapsing on... Everything!

    Relapsing on... Everything!
    Aug 30 2024

    Sometimes, we revert back to old behaviours... with alcohol, anger, anxiety... This can leave people feeling hopeless about their potential for change. Not a great feeling! What is YOUR definition of relapse? Figuring this out might save you some self-imposed punishment! If you're a woman who is READY to change your relationsip with alcohol, start here: https://www.theselfcontrolsolution.com/register
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    34 m
  • Women and Shame and Alcohol -- Oh my.

    Women and Shame and Alcohol -- Oh my.
    Aug 23 2024

    We all know that alcohol fuels a lot of our shame... but how does SHAME fuel our alcohol use?

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    16 m
  • Ladies, what's your answer to this question?

    Ladies, what's your answer to this question?
    Aug 17 2024

    Your answer to this question says so much about whether you are in self-care mode or self-harm mode!


    If you are ready to change your relationship with alcohol, please visit https://www.theselfcontrolsolution.com/register
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    14 m
  • I like BIG butts (how to not play small anymore)

    I like BIG butts (how to not play small anymore)
    May 9 2024
    Are you keeping yourself trapped in a box that’s maybe too small for you? What would you consider to be “too” something… successful, rich, happy, confident… how afraid are you to grow out of your comfort zone??
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    24 m
  • I’m not your Therapist!

    I’m not your Therapist!
    Apr 29 2024
    Are you the go-to problem-solver in your friend group? Do you attract people who can find a big issue in anything and constantly need your help? Spoiler: you’re the problem!
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    31 m
  • Someone I hate died?

    Someone I hate died?
    Mar 23 2024
    Let’s discuss.
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    38 m
  • How to Lose Everything Gracefully

    How to Lose Everything Gracefully
    Feb 22 2024
    It’s no secret that 2020 took a lot of things away from a lot of people. And for Christine, it started a journey of stripping away layers of herself (literally), to reveal who she is becoming, what she wants, and how she plans on living her life. Freedom 55, mama! You can find her on IG, @thecarladycanada
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    40 m