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Hi my love,
Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️
We recently covered Red & Green Flags in Romantic Relationships, and in this episode, ya girls Steph & Harmony cover the same for friendships.
Have a listen to see if you identify with any of the flags. I always encourage everyone to assess the relationships they're in to ensure they are aligned with your vibe, values & goals, and perhaps some may need some honest conversations, or some may require you taking a breather.
Ensure your voice is always being heard, and also take the time to assess that you are being the support your friends and loved ones need.
Healthy friendships are a two-way street where each person feels heard, valued and supported. And they should be fun!!!!

Thanks so much for pressing play and spending your incredibly valuable time with us.

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